Keys Fitness KF-LEGA owner manual Before You Start, Safety Information Warning

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Before You Start

NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

Prior to assembly, remove components from the box and verify that all the listed parts were supplied.

SAFETY INFORMATION WARNING!

Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre- existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are familiar with safety information and precautions.

SAFETY PRECAUTIONS

This unit should only be used on a level surface and is intended for indoor use only. Keys Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning.

Wear comfortable, good-quality walking or running shoes and appropriate cloth- ing. Do not use this unit with bare feet, sandals, socks or stockings!

Always examine your unit before using to ensure all parts are in working order.

Do not leave children unsupervised near or on the unit.

Service to your unit should only be performed by an authorized service represen- tative, unless authorized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the warranty.

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Contents KF-LEGA Table of Contents Important Safety Information Safety Information Warning Before You StartAssembly Exploded View/Assembly Parts List KF-lEGA Parts list Rev aWarranty Keys Fitness PRODUCTS, L.P Lifetime Warranty

KF-LEGA specifications

The Keys Fitness KF-LEGA is a state-of-the-art leg exercise machine designed to provide users with an efficient and versatile workout experience. This equipment is ideal for both home gyms and professional fitness facilities, catering to individuals looking to strengthen and tone their lower body muscles effectively.

One of the standout features of the KF-LEGA is its user-friendly design. The machine is equipped with adjustable leg pads that accommodate users of varying heights and sizes. This ensures that everyone can achieve optimal positioning for their workouts, enhancing comfort and effectiveness. Additionally, the padded and contoured seats provide ample support during exercises, enabling users to focus fully on their performance without discomfort.

The KF-LEGA employs advanced technology to cater to a wide range of fitness levels. Its resistance system can be easily adjusted, allowing users to gradually increase the intensity of their workouts as they build strength. This flexibility is crucial for progressive training, enabling beginners to start at a comfortable level and advanced users to push their limits.

Another notable characteristic of the KF-LEGA is its sturdy construction. Built with high-quality materials, it is designed to withstand heavy use while maintaining stability throughout various exercises. The compact design makes it suitable for smaller spaces, making it an excellent addition to any workout environment.

In terms of functionality, the KF-LEGA offers multiple workout options. Users can perform leg curls, leg extensions, and other lower body movements to effectively target different muscle groups, including quadriceps, hamstrings, and calves. This versatility allows for comprehensive lower body workouts, ensuring that all muscle areas are engaged for balanced strength development.

Safety is also a priority with the KF-LEGA. The machine features safety lock mechanisms and a solid base, minimizing the risk of accidents during workouts. It is designed to accommodate a wide range of users, catering to both novices and seasoned fitness enthusiasts.

In conclusion, the Keys Fitness KF-LEGA is an excellent choice for anyone looking to enhance their lower body strength. With its adjustable features, sturdy construction, and versatile workout options, it provides a well-rounded fitness experience that promotes effective training and safety. Whether for home use or in a gym, the KF-LEGA stands out as a reliable piece of exercise equipment.