Evo Fitness 53551 owner manual

Page 12

Smooth Fitness

717 Fellowship Road

Suite C

Mt. Laurel, NJ 08054

Copyright © 2002

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Contents EVO Sierra Home Gym Preassembly Before Beginning888.800.1167 ext Parts list Majority of the Listed Hardware is Already in PlaceParts diagram By the FactoryAssembly instructions AssemblyStep Warranty WarrantyImportant steps Important StepsBefore beginning Target heart rate Your Target ZoneExercising Finding your pulseMuscle chart ChartStretching routine Cool DownWarm UP Shoulder Lift Calf-Achilles StretchSide Stretch Toe Touch