Evo Fitness 53551 owner manual Muscle chart, Chart

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	CHART	The exercise routine that is
		performed on this product will
		develop both upper and lower body
		muscle groups. These muscle
	MUSCLE	groups are shown on the chart
	MUSCLE	below.
		below.
		Trapezius
		Anterior Deltoid
		Pectoralis Major
		Serratus Anterior
		Bicep
		Abdominals
		Sartorius

Quadriceps

Tibialis

muscle chart

Posterior Deltoid

Triceps

Latissimus Dorsi

Gluteals

Hamstrings

Gastrocnemius (Calf)

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Contents EVO Sierra Home Gym Preassembly Before Beginning888.800.1167 ext Majority of the Listed Hardware is Already in Place Parts listBy the Factory Parts diagramAssembly instructions AssemblyStep Warranty WarrantyImportant steps Important StepsBefore beginning Your Target Zone Target heart rateExercising Finding your pulseChart Muscle chartStretching routine Cool DownWarm UP Calf-Achilles Stretch Shoulder LiftSide Stretch Toe Touch