Fitness Quest 6.0u manual New Balance Fitness Equipment

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New Balance

New Balance Fitness Equipment warrants this product to be free from all defects in material and workmanship when used according

to the manufacturer’s instructions.

See Limited Warranty Card for details.

If you have any comments or questions contact our

Customer Service Department, toll free at 1-800-292-5009,

Monday through Friday, 9:00am to 5:00pm, EST.

Please record the following information and keep for reference.

Serial #: ______________________

Date Of Purchase: ______________

Save your sales receipt.

(You may wish to staple it into this manual.)

6.0u

OWNER’S MANUAL

FOR MAXIMUM EFFECTIVENESS

AND SAFETY, PLEASE READ THIS

OWNER’S MANUAL BEFORE USING YOUR

NEW BALANCE 6.0u UPRIGHT BIKE

6/25/04

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Contents New Balance Fitness Equipment Table of Contents Additional Exercise Data ChartsExercise Data Charts Important Safety InstructionsRead all instructions before using this machine Keep These InstructionsSpecifications & Parts Additional Workout Progress Charts Unit Warning LabelsNew Balance 6.0u Specifications Congratulations on Purchasing Your Introduction Workout Progress ChartsComments or Questions Ordering Missing or Defective PartsAssembly Instructions Buttocks, Hips and Abdominal Stretch Seat Assembly Foot Tube AssemblyBack Stretch Standing Hamstrings StretchWarm UP & Cool Down Stretches Step Water Bottle Holder Assembly Computer AssemblyHeart Rate Target Zone For Cardiovascular Fitness Step AC AdapterTips to Keep YOU Going ClothingGetting Started Dual Sided PedalWhen to Exercise Using the Pulse Function on the Front HandlebarsSee chart on Aerobic Exercise HOW MUCH? HOW OFTEN?Operating the Computer Exercise GuidelinesKnowing the Basics Complete Exercise ProgramLCD Workout Graphics Buttons and DefinitionsPrograms Programs 11