CS600X Trotting, Quick start guide

CS600X Trotting

- Quick start guide -

The Polar Equine CS600X Trotting is the most complete trotting training system for horses available. It is an evolution of the "human" CS600X training system and requires a good understanding of the user manual to use all its capacities fully. If you just bought this training system and want to try it straight away, the following quick start guide is what you need!

3. Starting the CS600X

1.Contents of the set

A.A CS600X receiver: receives, displays and records all the data measured by the WearLink transmitter and the speed sen- sor.

B.A speed sensor with its magnet: meas- ures speed and distance in real time.

C.A WearLink transmitter and its Equine belt: measures the horse’s heart rate in real time.

D.A ProTrainer 5 Equine edition software: displays a training log, graphs, tables and reports on your PC to further analyse the data recorded during training.

E.(In option, an IRDA USB adapter: uses infrared connexion to transfer the re- corded data from receiver to PC.)

2. How to use the CS600X receiver

The CS600X receiver has 5 navigation buttons and an infrared window to communicate with the PC via the IRDA adapter.

Use UP and DOWN to scroll through the different menus and adjust values (a bit like + and - buttons).

Use OK to enter a menu, to validate a value and to start the stopwatch.

Use STOP to exit a menu, to return to the previous display (when you made a mistake while adjusting a value) and to stop the stopwatch.

Press LIGHT once and the backlight is activated for 5 seconds when you press any other button. You can also lock the buttons by pressing and holding the LIGHT button for 2 seconds.

By default, the CS600X receiver is	Press UP or DOWN to select english
switched off to save the battery.	as the language to be used.

Press OK twice to activate it.

Press OK to validate.

The following settings must be done, to make sure the speed measure- ments are accurate.

If you don’t do these sulky settings, the CS600X will remind you to set them before every exercise.

Use the UP and DOWN buttons to custom- ize the following sulky settings. Press OK to validate your settings.

Number of sulkies (1, 2 or 3)

Wheel size for Sulky 1 (in mm)

Wheel size for Sulky 2 (in mm) if you use a second sulky.

Wheel size for Sulky 3 (in mm) if you use a third sulky.

(If you got wrong somewhere, press STOP to return to the previous setting.)

Note: Wheel size settings are a prerequisite for correct speed information!!

Use the following method to measure the wheel size in the most accurate way: use the valve to mark the point where the wheel touches the ground. Draw a line on the ground to mark that point.

Move your sulky forward on a flat surface for one complete rotation.

The tire should be perpendicular to the ground. Draw another line on the ground at the valve to mark a full rotation. Measure the distance between the two lines. Subtract 4 mm to account for your weight on the sulky to get your wheel circumference.

Enter this value in the CS600X receiver.

The following settings must be done, even though they don’t concern the horse.

If you don’t do these basic settings, the CS600X will remind you to set them before every exercise.

Use the UP and DOWN buttons to customize the following basic settings. Press OK to validate your settings.

Time display (24h/12h)

Time

Date (day/month/year or month/day/year)

Units (kg/cm/km or lb/ft/mi)

(If you got wrong somewhere, press STOP to return to the previous set- ting.)

If your settings are good, select Yes. Press OK to validate.

Once the settings are done, the CS600X returns automatically to the time display.

The speed sensor is turned off by default to save the battery. Make sure it is acti- vated by checking in menu SETTINGS -> Sulky -> Sulky 1/2/3 -> Speed -> ON. Teaching a new sensor is not needed.

4. Placing the speed sensor

Attach the rubber part to the sensor.

Pass the cable ties through the speed sensor and rubber part holes.

Adjust the sensor to the sulky bar so that the POLAR logo faces outwards.

Adjust the ties loosely. Do not tighten them yet.

Attach the magnet to a spoke at the same level as the sensor. Fasten the magnet to the spoke and tighten it with a screwdriver.

Fine-tune the positioning of both the magnet and the speed sensor so that the magnet passes close to the sensor but does not touch it.

5. Placing the CS600X on the sulky

The support has been designed so that the CS600X receiver is always facing you (not perpendicular) wherever you install it on the sulky.

Place the rubber part on the sulky bar or stem and insert the support on top of it.

Pass the cable ties over the support and adjust them around the sulky bar/stem.

Secure the bike mount firmly and cut off any excess cable tie ends.

Position the CS600X receiver on to the support. Turn the CS600X receiver clockwise until you hear a click. It is now ready for use!

You can release the CS600X receiver by pressing it down and simultaneously turning it counter clockwise.

CS600X specifications

The Polar CS600X is a highly regarded cycling computer designed for serious cyclists who seek to enhance their training experience and monitor their performance metrics accurately. This advanced device seamlessly integrates cutting-edge technology with user-friendly features, making it an excellent choice for both competitive cyclists and fitness enthusiasts.

One of the most prominent features of the Polar CS600X is its advanced heart rate monitor. The device uses Polar’s proprietary WearLink technology, which provides accurate heart rate readings to help users manage their training intensity. By monitoring heart rate, cyclists can optimize their workouts and avoid overtraining, thus improving overall performance.

In addition to heart rate monitoring, the CS600X includes speed and distance measurement capabilities. The speed sensor, which can be mounted on the bike’s wheel, allows for real-time feedback on speed and distance traveled, enabling users to set personal bests and track progress over time. Cyclists can also customize their training zones, which helps in targeting specific physical goals.

Another standout characteristic of the CS600X is its ability to track cadence, providing crucial information about pedal revolutions per minute. Tracking cadence enables cyclists to improve their efficiency and power output, as it can indicate whether they are riding at an optimal speed.

For the tech-savvy cyclist, the CS600X is equipped with a user-friendly interface that boasts an easy-to-read display, making it simple to navigate through various functions and data screens. The device also features a versatile data export option, allowing cyclists to download their training data to computers or compatible applications for further analysis. This can prove invaluable for tracking long-term progress and adapting training regimens accordingly.

The CS600X also supports Polar’s Smart Coaching features, which offer tailored training guidance and advice based on individual fitness levels and goals. This adaptive training recommendation can help cyclists plan their sessions more effectively and achieve a higher level of fitness.

With its robust construction, the Polar CS600X is weather-resistant, making it suitable for all types of riding conditions. Moreover, the device enjoys a lengthy battery life, ensuring that cyclists can rely on it during long rides without the concern of running out of power.

In summary, the Polar CS600X is a feature-rich cycling computer that excels in performance tracking and training optimization. Its advanced heart rate, speed, distance, and cadence monitoring, combined with a user-friendly interface and robust construction, make it an indispensable tool for cyclists serious about improving their performance.