Sportline SP1448IS01SPO, SP1412BK manual Using the Heart Rate Monitor, Heart Rate/Exercise Timer

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USING THE HEART RATE MONITOR

USING THE HEART RATE MONITOR

OPERATING THE HEART RATE EXERCISE TIMER

Your Sportline Cardio 630 features a Heart Rate/Exercise mode that displays heart rate (in beats per minute and % of maximum heart rate), exercise time and calories burned.

To operate Heart Rate/Exercise mode:

1.Make sure your watch is paired with the coded belt as instructed in the previous section “CODING THE CHEST STRAP TRANSMITTER”

2.PRESS the HEART RATE key to access

Heart Rate/Exercise Timer.

NOTE: you must be wearing chest transmitter strap to read heart rate.

3.PRESS START/STOP/RESET (S/S/R) to acquire heart rate and begin timing. You may access other modes by PRESSING MODE or HEART RATE.

NOTE: heart rate data will still be recorded.

Start/StopTiming:

PRESS S/S/R

Reset: PRESS &

HOLD S/S/R

OPERATING THE CHRONOGRAPH

Your Sportline Cardio 630 features a 100- hour chronograph.

To operate the chronograph:

1.Access Chronograph by PRESSING MODE.

2. To START timing, PRESS START/STOP/ RESET (S/S/R).

3. To STOP timing, PRESS S/S/R.

4. To RESET the Chronograph, PRESS & HOLD S/S/R when the Chronograph is stopped.

Start/StopTiming:

PRESS S/S/R

Reset: PRESS &

HOLD S/S/R

4.PRESS S/S/R to stop recording exercise data.

5.To reset Heart Rate and Exercise

Timer, PRESS & HOLD S/S/R until timer is cleared and resets to “0”.

Heart Rate is Displayed in both Beats per Minute and Percent of Maximum Heart Rate.

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Contents Cardio 630 Heart Rate Monitor User GuideIntroduction Table of ContentsCare & Maintenance Functions FCC ComplianceKeys & Their Functions Wearing the Chest Strap Transmitter Main Operating Modes Setting Personal Profile Setting TIME, Calendar and User ProfileSetting Time & Calendar Programming the MonitorHeart Rate/Exercise Timer Using the Heart Rate MonitorOperating the Chronograph To Stop timing, Press S/S/RTrouble Shooting Using the Daily AlarmTo set Alarm Turn Alarm on or Off by Pressing S/S/R Or ADJ in Alarm modeReplacing the Watch Battery Resetting the Monitor to Factory DefaultsAdjust until the monitor resets Warranty Battery Safety InformationGuarantee Certificate for Purchases Made in the U.S ReplacementSP1448IS01SPO