Wear the Heart Rate Sensor
1.Moisten the electrode areas of the strap. Picture B1.
2.Attach the connector to the strap. Picture B2.
3.Tie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap. Picture B3.
4.Adjust the strap length to fit tightly but comfortably.
5.Check that the moist electrode areas are firmly against your skin and that the Polar logo of the connector is in a central and upright position. Picture B4.
Detach the connector from the strap and rinse the strap under running water after every use. Sweat and moisture may keep the electrodes wet and the heart rate sensor activated. This will reduce the battery life.
See detailed washing instructions in the Caring for Your Heart Rate Sensor section or at polar.com/support.
Write the device ID printed on your heart rate sensor in the space on the front cover. Picture C.