LifeSource manual Technical SPECIFICATIONS-XC100 & XC200

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TECHNICAL

SPECIFICATIONS—XC100 & XC200

 

WARNINGS AND CAUTIONS

 

TRANSMITTER

Communication Frequency

5.3 kHz Transmission System

Battery Type

CR2032 3v Lithium

Battery Life

700 hours

Operating Temperature 14 F to 122 F/-10 C to 50 C

PERFORMANCE RANGES

Time of Day

12 or 24-hour formats with one-minute resolution

Heart Rate Display

30-240 Beats per Minute (BPM)

Age Display

10-99 Years

Absolute Heart Rate Ranges

80-200 BPM

WARNING The LifeSource XC Heart Rate Monitors are training and fitness tools. Before begin- ning any exercise program, consult your doctor for a complete physical and to discuss your exercise plans.

CAUTION LifeSource XC Heart Rate Monitors are highly accurate and sophisticated technical instruments. To ensure continued proper operation and to maintain a waterproof seal, LifeSource recommends that only a jeweler or a qualified LifeSource technician replace the battery in the watch unit. Improper replacement of the battery could damage the watch and may void the manufacturers warranty.

CAUTION LifeSource XC Heart Rate Monitors are designed to be water resistant to 65 feet (20m). This means that you should be able to shower and swim without water entering the unit. However, to maintain water resistance you should be careful not to press any of the buttons of the unit while it is wet or under water as this may allow water to enter the unit.

WATCH UNIT

Target Zone Range

Battery Type

50-70% of Programmed Maximum

Heart Rate

CR2025 3v Lithium

 

Battery Life

Time in Target Heart Rate Zone

9h 59m

1 year

 

Operating Temperature

 

14 F to 122 F/-10 C to 50 C

 

Water Resistance

 

65ft/20m

 

NOTICE TO ALL USERS High tension power lines, home security systems, automobiles, televi- sions, microwave ovens, exercise equipment and other product cause various types of interfer- ence that may temporarily affect the transmission of heart rate information from the chest strap to the watch unit. These interferences are usually temporary and can generally be eliminated by moving to an area away from the source of the interference.

NOTICE TO SWIMMERS Operating heart rate monitors while in the water may cause prob- lems for a variety of reasons. First the chemicals in pools or the salinity of ocean water may cause the chest strap to short circuit and be unable to detect a heartbeat. Second, water resistance encountered while swimming will often cause the chest strap to move or pull away from the skin making it difficult for the unit to detect a heart rate.

NOTICE TO PEOPLE WEARING PACEMAKERS While your heart rate monitor should have no direct effect on your pacemaker, we strongly recommend you consult your physician or cardiologist before using this product or embarking on an exercise program.

16 Toll Free LifeSource Health Line 1-888-

 

 

 

Free LifeSource Health Line 1-888-726-9966 17

 

 

Toll

726-9966

 

 

 

 

 

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Contents English / Français / Español Trilingual Instruction GuideComponents Table of ContentsOperating Tips HOW a Heart Rate Monitor WorksGetting Started Wearing the Transmitter BeltMain Screens Lifesource XC100 & XC200 Features AT a GlanceSetting the Health Zone XC200 only Setting the ClockSetting Absolute Heart Rate AHR Setting and OperatingOUT of Health Zone Audible Alarm Health Zone Indicator XC200 onlyClearing the Time in Health Zone Screen Care and Maintenance Transmitter BatteryFrequently Asked Questions Can’t get a heart rate reading, what’s wrong?Technical SPECIFICATIONS-XC100 & XC200 LifeSource Limited WarrantyContact Information LifeSource