Check for External Power

1.2SETUP

The Engage (15” LCD) console is powered by an external AC-DC 36-volt power supply. Make sure to plug the external power connector to the front of the Upright Lifecycle Bike before plugging the AC power in. Plug the cord into an AC outlet. The console should immediately beep and light up. The Engage console will show a message indicating it is initializing (for up to 2 minutes).

NOTE: If any of the consoles do not light up, contact Life Fitness Customer Service (refer to page one of this manual).

The following connection receptacles are located at the front of the Upright Lifecycle Exercise Bike: Attachable TV power (C), coaxial cable (D), external power for the Engage console or optional external power (E), and fitness networking (F).

CAUTION: Connectors should easily fit into the receptacles. Forcing a connection may lead to damage to the barrel connector and/or receptacle and may void product warranty.

E	F

HOW TO ADJUST THE SEAT

A properly adjusted seat is extremely important in any bike-oriented exercise activity and the Upright Lifecycle Bike is no exception. If the seat is too close, excessive strain will be placed on the knees and quadriceps muscles; if the seat is too far, the resulting reaching action will irritate the feet, ankles, hips and knees.

Sit on the seat and place the balls of the feet on the pedals. An optimum position will allow movement through the bot- tom of the stroke without locking the knees or shifting in the seat. The knees should have a slight bend at the point of fullest leg extension.

If the seat needs to be adjusted lower, lift the spring-loaded adjusting handle (G) located underneath the nose of the seat. Hold both the handle and nose of the seat with one hand and use the other hand to grab the rear of the seat. Slide the han- dle and seat down to the proper position and release the pin to complete engagement. Gently slide the seat up and down a small distance to ensure it is locked into place. Check the seat distance again and re-adjust it if necessary. If the seat needs to be adjusted higher, grab the seat and slide it up to the proper position. When adjusting the seat to a higher position, the user does not have to lift the spring-loaded adjusting handle. Gently slide the seat up to the proper position.

CAUTION: Do not attempt to adjust the seat while pedaling the bike or sitting on the seat. Doing so may result in an uncomfortable workout or cause injury.

MISE EN GARDE: N'essayez pas de régler la place en cyclisme la bicyclette ou en vous assoyant sur la place. L'action peut ainsi s'ensuivre dans une séance de mise en forme inconfortable ou provoquer la blessure.