Important Safety Instructions

O W N E R ' S M A N U A L • C 4

Read this guide through carefully before assembling, using or servicing your ﬁ tness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care. The equipment has been designed for home use. The Tunturi warranty applies only to faults and malfunctions in home use (24 months). Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual.

NOTE ABOUT

YOUR HEALTH

•Before you start any training, consult a physician to check your state of health.

•If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

•To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedaling at low resistance). Don’t forget to stretch at the end of the workout.

NOTE ABOUT THE EXERCISING ENVIRONMENT

•The equipment is not to be used outdoors.

•Place the equipment on a ﬁ rm, level surface. Place the equipment on a protective base to avoid any damages to the ﬂ oor beneath the equipment.

•Make sure that the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.

•In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between -15°C and +40°C. Air humidity in the training or storage environment must never exceed 90 %.

NOTE ABOUT USING THE EQUIPMENT

•If children are allowed to use the equipment, they should be supervised and taught to use the equip- ment properly, keeping in mind the child’s physical and mental development and their personality.

•Before you start using the equipment, make sure that it functions correctly in every way. Do not use a faulty equipment.

•Press the keys with the tip of the ﬁ nger; your nails may damage the key membrane.

•Never lean on the meter.

•Never remove the side covers. Do not step on the frame casing.

•Only one person may use the equipment at a time.

•Hold the handlebar for support when getting on or off the equipment.

•Wear appropriate clothing and shoes when exercising.

•Protect the meter from sunlight and always dry the surface of the meter if there are any drops of sweat on it.

•The equipment must not be used by persons weighing over 110 kg.

•Make sure the equipment is unplugged before car- rying out any assembly or maintenance procedures.

•Do not attempt any servicing or adjustments other than those described in this guide. Everything else must be left to someone familiar with the mainte- nance of electromechanical equipments and author- ised under the laws of the country in question to carry out maintenance and repair work.

•This product must be grounded. If it should mal- function or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER:

Improper connection of the equipment-ground- ing conductor can result in a risk of electric shock. Check with a qualiﬁ ed electrician or serviceman if you are in doubt as to whether the product is prop- erly grounded. Do not modify the plug provided with the product - if it will not ﬁ t the outlet, have a proper outlet installed by a qualiﬁ ed electrician.

SAVE THIS INSTRUCTION MANUAL

C4 specifications

The Tunturi C4 is an innovative exercise bike designed to meet the diverse needs of fitness enthusiasts, from beginners to seasoned athletes. It excels in providing a combination of comfort, technology, and functionality, making it an ideal addition to any home gym.

One of the standout features of the Tunturi C4 is its adjustable seat, allowing users to find their perfect riding position for optimal comfort and efficiency during workouts. The bike is equipped with a sturdy frame that offers excellent stability, ensuring that even the most intense sessions can be completed without wobbling or instability.

In terms of technology, the Tunturi C4 comes with a user-friendly console that displays essential workout metrics including time, speed, distance, calories burned, and heart rate. The integrated heart rate monitor is particularly beneficial for users looking to track their intensity levels. The console also features programmable workouts and resistance levels, enabling users to customize their training sessions according to their fitness goals.

Another notable characteristic is the magnetic resistance system, which provides a smooth and quiet ride without the wear and tear associated with traditional friction-based systems. This feature makes the Tunturi C4 suitable for evening workouts or shared living spaces, as it operates almost silently.

The bike supports a wide range of resistance levels, allowing users to progressively increase the challenge as they build their strength and endurance. This gradual increasing of intensity caters to all fitness levels, ensuring that users can grow with the bike and avoid plateauing in their training.

Additionally, the Tunturi C4 incorporates ergonomic handlebars, providing multiple grip options that enhance comfort during longer rides. Its compact design makes it easy to store, ideal for those with limited space, while the built-in transport wheels facilitate easy relocation.

To sum up, the Tunturi C4 exercise bike combines advanced technology, user-centric design, and robust construction, offering a versatile fitness solution. Its adjustable features, silent operation, and high-quality performance make it a must-have for anyone serious about their fitness journey, whether at home or in a gym setting.