Horizon Fitness LS 635E manual Split Teflon Washer H

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

10

A S S E M B LY STEP 4

 

 

 

 

U BRACKET

BOLT (G)

 

SPLIT

TEFLON WASHER (E)

 

 

INSERT

SPLIT TEFLON WASHER (H)

 

SPACER

 

THIS

 

 

DIRECTION

FOOTPLATE TUBE

 

 

 

 

FOOTPLATE TUBE

FLAT WASHER (C)

SPACER (F)

SPACER (I)

 

 

U BRACKET

 

 

TOP VIEW OF LEFT FOOT PAD

LOWER LINK ARM

 

 

BOLT (J)

 

 

FLAT WASHER (K)

 

 

PEDAL ARMS

 

 

A ) Open HARDWARE BAG FOR STEP 4.

B)Align LOWER LINK ARM with U BRACKET.

CAUTION: Be careful to keep the LOWER LINK ARM aligned with guide rail. Do not twist it to the left or right while positioning it on the U BRACKET.

C)Slide SPACER (I) through U BRACKET and FOOTPLATE TUBE.

D)Insert FLAT WASHER (K) and BOLT (J) into outside end of FOOTPLATE TUBE

E)Insert 2 SPLIT TEFLON WASHERS (H) on left and right sides of FOOT PLATE TUBE & Tighten BOLT (J).

F)Repeat on other side.

HARDWARE BAG FOR STEP 4 CONTENTS :

 

 

SPACER (I)

 

70 mm axis

SPLIT TEFLON WASHER (H)

Qty: 2

 

24 mm

 

Qty: 4

 

BOLT (J)

FLAT WASHER (K)

15 mm

35 mm

Qty: 2

Qty: 2

A S S E M B LY STEP 5

 

 

 

 

LOWER LINK ARM

LOWER

 

 

 

HANDLEBAR

 

 

TEFLON WASHERS

 

 

 

SPACER

 

 

 

LOWER HANDLEBAR

 

GUIDE RAIL

 

NUT (E)

BOLT (F)

 

 

 

SPACER (G)

LOWER LINK ARM

TEFLON WASHERS (H)

 

A)Open HARDWARE BAG FOR STEP 5.

B)Slide SPACER (G) into LOWER HANDLEBAR.

C)Place TEFLON WASHERS (H) on either side of SPACER (G). While holding TEFLON WASHERS (H) slide LOWER LINK ARM into bottom end of LOWER HANDLEBAR.

D)Insert BOLT (F) into LOWER HANDLEBAR and secure using NUT (E).

E)Attach the OUTSIDE ELBOW COVER to elbow joint using 1 SCREW (L).

F)Snap the INSIDE ELBOW COVER onto the OUTSIDE ELBOW COVER.

Note the position of the snap tabs before snapping into position.

G) Repeat on other side.

INSIDE

 

ELBOW COVER

LOWER HANDLEBAR

 

OUTSIDE

 

ELBOW COVER

 

SCREW (L)

LOWER LINK ARM

 

11

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

LS_635E_User_Guide_Rev.1.2.indd 10-11

3/29/07 1:07:33 PM

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NImportant Precautions AssemblyUnpacking Tools Included Parts IncludedS E M B LY Step Split Teflon Washer H Assembly C O N T I N U E D YOU’RE FinishedBefore YOU Begin Elliptical OperationHeart Rate Quick StartSelecting Programs Pulse GripsProgram Intervals Program Weight LossProgram Manual Program RollingProgram Random Conditioning GuidelinesO G R a M Reverse Train Selecting Custom ProgramsStanding Calf Muscle Stretch Target Heart Rate Zone ChartStretch First Standing Quadriceps StretchWeekly LOG Sheets Achieving Your Fitness GoalsKeeping AN Exercise Diary Troubleshooting Monthly LOG SheetsWeek # Distance Calories Time Monthly Totals Heart Rate Troubleshooting Common Product QuestionsMaintenance Limited Home USE Warranty Customer Tech Support