Step, Screws | Life Fitness 9100R instruction

Step 1

Align the four holes in the SEAT BACK (#5) with those in the SEAT BACK POSTS. Insert the four SCREWS (#1) and WASHERS (#2) through the backside of the SEAT BACK POSTS and into the SEAT BACK. Tighten the four SCREWS with a hex key wrench.

NOTE: BE CAREFUL NOT TO OVER-TIGHTEN

THE SCREWS.

Step 2

Unfold the CONSOLE WIRE HARNESS from the POST extending from the FRAME.

Step 3

Slide the COLLAR (#6) onto the HANDLEBAR ASSEMBLY (#7) with the angled side of the COLLAR facing toward the HANDLEBAR.

Step 4

While holding the HANDLEBAR ASSEMBLY (with the COLLAR in place) in one hand, feed the WIRE HARNESS at the top of the FRAME POST through the bottom of the HANDLEBAR ASSEMBLY COLUMN, as shown, with your other hand. Continue pushing the WIRE HARNESS until the CONNECTOR at the end of the WIRE HARNESS exits through the opening at the top of the COLUMN. Gently pull the WIRE HARNESS to remove the slack.

Step 5

Position the HANDLEBAR ASSEMBLY so that the HANDLEBAR is facing the user and slide the HANDLEBAR ASSEMBLY into the FRAME POST while being careful not to pinch the WIRES in the process. Align the holes in the bottom of the HANDLEBAR ASSEMBLY with those in the FRAME POST. (Both the HANDLEBAR ASSEMBLY and the FRAME POST are keyed to ease the alignment and positioning). Install the two HANDLEBAR BOLTS (#3) to secure it into position.

NOTE: BE VERY CAREFUL NOT TO DAMAGE THE WIRES WHEN PASSING THE BOLTS

THROUGH THE HOLES. TIGHTEN THE BOLTS SECURELY.

Step 6

There is a large hole in the rear of the DISPLAY CONSOLE (#8) through which you can see a 16-PIN CONNECTOR. This corresponds to the matching WIRE HARNESS CONNECTOR protruding from the top of the HANDLEBAR ASSEMBLY. Properly align the LOCKING TABS of the 16-PIN CONNECTORS and plug them together until they SNAP into place.

9100R specifications

The Life Fitness 9100R is a state-of-the-art recumbent exercise bike that is designed to offer users an exceptional workout experience while ensuring comfort and stability. This machine caters to a diverse range of fitness enthusiasts, from beginners to seasoned athletes, by providing a combination of advanced features, cutting-edge technologies, and user-friendly characteristics.

One of the main features of the Life Fitness 9100R is its unique ergonomic design. The recumbent position offers support for the back, promoting comfort during workouts and reducing the risk of injury. The spacious seat has been designed with padding and contours that accommodate a wide variety of body types, making it suitable for all users. Additionally, the adjustable seat allows users to easily find their optimal riding position, enhancing the overall experience.

The 9100R comes equipped with an advanced console that features a large, easy-to-read LCD display. The console provides vital information such as heart rate, calories burned, distance, time, and resistance level. It offers a range of pre-programmed workouts, designed to target different fitness goals, including weight loss, endurance training, and interval workouts. Users can customize their sessions based on their individual preferences, ensuring each workout remains engaging and effective.

One of the standout technologies is the Heart Rate Monitoring capability. The 9100R is equipped with touch sensors and wireless telemetry that allows users to monitor their heart rate in real-time. This feature ensures users can maintain their target heart rate, leading to optimal cardiovascular benefits.

Another impressive technology is the Smooth Pedal motion, which is designed to provide a natural and fluid cycling experience. This helps reduce stress on the joints and enhances comfort, making it suitable for users with varying fitness levels or those recovering from injuries.

The Life Fitness 9100R is also built to last, with a durable frame and high-quality components that withstand the rigors of regular use in both home and commercial settings. The bike is designed with a low step-through frame that facilitates easy access, and its compact design allows for convenient placement in smaller workout spaces.

In conclusion, the Life Fitness 9100R recumbent exercise bike stands out for its ergonomic design, advanced technology, and user-friendly features. Whether for rehabilitation or high-intensity training, this bike delivers a versatile and effective fitness solution for everyone.