Precor P80 manual Personal Information and Progress Settings, To enter your personal settings

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Operating and Maintaining the P80 Console

Personal Information and Progress Settings

Before you begin the fitness tests or the heart rate program, you are prompted to enter personal information in the Workout Progress panel. This information may include age, weight, or a length of time for that workout session. The equipment uses this information to compute your energy expenditure during that workout if you are tracking status such as calories or watts.

To enter your personal settings:

1.Begin exercising by touching Quick Start or selecting Workout.

A Workout Progress panel appears on the screen.

2.In the panel, touch Duration to enter how much time you want to exercise.

3.In the panel, touch Personal Info to enter your age and weight.

Table 12. Examples of Personal Information settings

Setting

Setting

Default

Access

Detail

 

Options

Value

 

 

 

 

 

 

 

 

Age

Over 85

35

Admin/Tech:

Enter age as a

 

75 - 84

 

None

value or a

 

 

range.

 

65 - 74

 

 

 

 

 

 

 

55 - 64

 

 

 

 

45 - 54

 

 

 

 

36 - 44

 

 

 

 

35

 

 

 

 

25 - 34

 

 

 

 

18 - 24

 

 

 

 

Under 18

 

 

 

 

 

 

 

 

 

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Contents Operating and Maintaining P80 Console Page Page Edition Information Trademark NoteIntellectual Property Notice Page Important Safety Instructions Safety PrecautionsOperating and Maintaining the P80 Console Important Safety Instructions Operating and Maintaining the P80 Console Hazardous Materials and Proper Disposal Product Recycling and DisposalRegulatory Notices for the Rfid Module Radio Frequency Interference RFIFederal Communications Commission, Part Industry Canada European ApplicationsDébranchez avant de réparer Cardiovascular Type Equipment Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment PVS and P80 Regulatory NoticeIndustry Canada North American 120-volt, 20-amp power receptacle Electrical Recommendations 120 V and 240 V TreadmillsObtaining Service IEC-320 C13 and C14 plugsOperating and Maintaining the P80 Console Table of Contents Maintenance Getting Started Identifying Parts of the Console Using the Treadmill Safety Clip Restart switchAttaching the safety clip Treadmill Auto Stop Automatic Stop Function Operating and Maintaining the P80 Console Configuring the System Settings To view the System menuAbout To view the System Info settings menuChannel Up Volume Down Volume Up Channel Down 5 1 5 6About settings Setting Access Detail Admin/TechEquipment Usage settings Setting Access Detail To view the Usage settingsSetting Access Detail Equipment UsageSystem Settings Connectivity Touch System Settings, then ConnectivityConnectivity settings Settings Default Detail To view connectivity informationTouch System Settings, then Display TV SettingsTo view and change the Display settings Display settings Setting Setting Options Default ValueChannel Configurations TV Settings Detail Default To delete a channel from the Channel GuideEditing the Export/Import Channel File To export this file from your consoleTo edit the file and reload it Workout Limits To modify the Workout Limits settings Touch System Settings, then Workout LimitsManage Settings To save your equipment settings to a USB driveTo import equipment settings from a USB drive Operating and Maintaining the P80 Console Introducing Users to the P80 Console Changing the Default Language Using the Touch Heart Rate FeatureHeart rate target zones Using a Chest Strap Transmitter To use a chest strap transmitterUsing Different Screen Views Changing Screen Views  Touch Quick StartTo change views Using the Workout Progress Panel To return to the Workout Progress panelUsing the Media Panel To choose a media sourceMedia buttons Button Action Using the Preva Net Panel Connecting and Using Your iPodTo connect your iPod To open Preva Net Preva Net panel Button ActionBeginning Your Workout Starting a QuickStart WorkoutStarting a Featured Workout Starting a Preset WorkoutTo begin a preset workout Ending a Workout Examples of Personal Information settings Personal Information and Progress SettingsTo enter your personal settings Setting Default Access Detail Options ValueAdjusting the Workout Intensity Motion controlsTo modify the status measurement using the Status Bar Viewing Your Workout Status While ExercisingMedium Fitness Level Scoring Your Fitness WorkoutLow Fitness Level High Fitness LevelIntroducing Preva Accounts to Your Users Creating a Preva AccountAccount information Information Description Type To set up a weekly goal Creating a GoalTarget Values Tracking Your Progress Toward Your Goal Current Focus Values DefinitionNumber Setting Definition Interpreting the Weekly Progress PanelWeekly Goal Preva Tokens Preva token iconOperating and Maintaining the P80 Console Maintenance Cleaning the Console and DisplayTo remove dust and dirt from the console To clean the screen Changing the Belt Newer Model AMT OnlyPage Precor Incorporated Page Page Page 300715-241 rev D Important Safety Instructions Safety Precautions Important Safety Instructions 19.7 in. behind or in front the machine  Do not lean on or pull on the console at any time Educating Users Regulatory Notices for the Rfid Module Industry Canada Regulatory Notices for Cardiovascular Exercise Equipment Industry Canada Obtaining Service Obtaining Updated Documentation Regulatory Notices for Cardiovascular Exercise Commercial Cardiovascular Equipment Limited Warranty To prepare the exercise bike for assembly Assembling the Exercise BikeUnpacking the Equipment To unpack the bikeHardware Kit not to scale Required ToolsFasteners Installing the Upright Support and Cables To prepare the bike for installation of the upright supportSide cover removal Upright support insertion Bolting the upright support into place Installing the Bottle Holder To install the bottle holderInstalling the Handlebars To install the handlebarsMaking Sure the Unit Is Stable Breaking in the EquipmentTo level the unit Installing the Console Threading the Cable Assembly P80 To thread the cable assemblyConsole positioning on base unit Connecting Cables P80 Cable connections, P80 consoleTo connect the television cable Connecting the Television CableP80 internal cable connections Cable Connector Type Circuit LocationConnecting the television cable Connecting the Ethernet and Base Unit Data Cables Connecting the Ethernet and base unit data cablesConnecting the Heart Rate Sensor Cable Connecting the heart rate cableConnecting the Power Cable Connecting the power cableCompleting the Console Installation P80 Threading the Cable Assembly P30 and P10To complete the installation Console positioning on base unit Connecting Cables P30 and P10 Cable positioningCable connections, P30 and P10 consoles Cable Connector Type Circuit Location P30 and P10 internal cable connectionsCompleting the Console Installation P30 and P10 Verifying That the Heart Rate Display Is Operational To verify that the heart rate display is operationalDaily Cleaning Daily Inspection Quarterly Maintenance To perform quarterly maintenanceStoring the Chest Strap Moving the Equipment Long-Term StorageTo move the exercise bike Self-Powered Features Minimum requirements for operationRate of Motion Symptoms of a Low Battery Informational Displays Prior to ShutdownUsing the Optional Power Adapter Optional Power Adapter KitReplacing the Battery Commercial Cardiovascular Equipment Limited Warranty Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental Damages Complete this portion and keep for your recordsPage UBK 800-Series PAG/OM 300715-241 rev D
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P80 specifications

The Precor P80 console stands as a benchmark in the realm of fitness equipment, providing users with a seamless exercise experience through its intuitive design and advanced technologies. This console is primarily featured on a range of Precor exercise machines, including treadmills, ellipticals, and bikes, making it a versatile choice for both commercial gyms and home fitness enthusiasts.

One of the standout features of the Precor P80 is its vibrant touchscreen display, which combines ease of use with an engaging interface. The large 15-inch screen offers clear visibility, allowing users to easily navigate through a multitude of options. The graphical interface supports customizable workouts and essential metrics, such as calories burned, distance covered, and heart rate monitoring, making it straightforward for users to track their progress in real-time.

The P80 console is equipped with advanced technology that enhances the workout experience. It includes Precor's proprietary SmartRate, which monitors heart rate using built-in sensors or wireless chest straps, providing users with accurate feedback on their training intensity. This feature is vital for those looking to maintain specific heart rate zones for optimal fat burning or cardiovascular conditioning.

Another significant characteristic is the variety of pre-set workout programs. With over 25 different workouts, users can choose routines that fit their fitness levels and goals, whether it's weight loss, endurance building, or interval training. This flexibility allows for a personalized fitness journey that can adapt over time as the user progresses.

The P80 console also emphasizes connectivity and entertainment. Users can sync their devices via Bluetooth, allowing access to popular fitness apps and streaming services directly on the console. This integration keeps users motivated and entertained, making their workout sessions more enjoyable.

Durability and user-friendly design are essential aspects of the Precor P80. Built with high-quality materials, the console is designed to withstand the rigors of frequent use in a gym setting while also being suitable for the home environment. The easy-to-reach buttons and adjustable viewing angle cater to users of various heights, ensuring accessibility for all.

In summary, the Precor P80 console offers a comprehensive mix of features, technology, and durability, creating an exceptional fitness experience. Its user-friendly interface, robust workout programs, and connectivity options make it a standout choice for anyone serious about their fitness journey.