Precor 903 owner manual Setting the Timer

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Setting the Timer

PULSE—shows your heart rate if you have attached and are using the ear clip. Refer to Choosing a Target Heart Rate. You can also set an alarm to indicate when you reach your target heart rate.

CALORIES - shows the estimatedtotalnumberof caloriesburnedduringyour workout.

The timer lets you set the duration of your workout. When the selected amount of time is up, an alarm beeps for about

10 seconds. To set the timer, take the following steps:

1.When TIME is displayed, press the SELECT button. The icon stops blinking and TIME continues to count down.

2.Press the CLEAR button to reset the display to zero.

3.Press the SET button to choose the amount of time you want to work out. The TIME display advances in

1 minute increments. You can select up to 99 minutes before the display returns to zero.

4.Press the SELECT button to start the countdown.

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Contents Electronic Assembly and OperationObtaining Service Safety InformationTable of Contents Unpacking the Electronic Console BeforeYouBeginAssembly Procedures InstallingtheElectronicConsoleDiagram Diagram ToInstallingtheMountingPads Assembly Procedures Diagram Diagram InstallingtheMountingPads Diagram AttachingtheMagnetandReedSwitch Diagram Secure the handrails into an upright position Electronic Console Buttons Using the Electronic ConsoleElectronicConsoleDisplays Setting the Timer Choosing a Target Heart Rate Setting the DistanceDiagram Press the Clear button OFF appears on the display Resetting Your Workout StatisticsReplacing the Batteries Maintaining the Electronic ConsoleDiagram Diagram Put magnet mounting pad here Shaft Cut-away Appendix aUSA
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