ProForm PFTL99601 user manual Information MODE/DEMO Mode, HOW to Adjust the Cushioning System

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Adjustable
Cushion

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Distance/Incline/Laps display will show the total number of miles that the walk- ing belt has moved.

The Time/Segment Time dis- play will show the total num- ber of hours the treadmill has been used.

An “E,” for english miles, or an “M,” for metric kilometers, will appear in the Speed/ Min- Mile display. Press the Speed

button to change the unit of measurement.

IMPORTANT: The Calories/Fat Calories dis- play should be blank. If a “d” appears in the display, the console is in the “demo” mode. This mode is intended

to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “d” ap- pears in the Calories/Fat Calories display when the information mode is selected, press the Speed button so the Calories/ Fat Calories display is blank.

To exit the information mode, remove the key from the console.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. The firmness of the cushioning system is controlled by the adjustable cushions at the center of the treadmill (there is one ad-

justable cush- ion on each side). To se- lect the maxi- mum firmness setting, turn

the cushions to level 3; to

decrease the firmness, turn

the cushions to level 2 or 1. It may be helpful to lift on the walking platform as you rotate the cushion. Note:

The faster you run on the treadmill, or the heavier your weight, the firmer the cushioning system should be. Make sure that both cushions are at the same setting.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more fea- tures to the console. The chest pulse sensor offers hands-free operation and continuously monitors your heart rate during your workouts. To purchase the op- tional chest pulse sensor, call toll-free1-800-734- 2377.

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Contents QUESTIONS? Model No. PFTL99601 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Driver and rubber malletPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeCalories/Fat Calories When you are finished, remove the keyHOW to USE Personal Trainer Programs Measure your heart rate, if desiredFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Insert the key into the console HOW to Connect Your VCR Audio Adapter Cable PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site When the program has ended, remove the keyFollow the on-line instructions to start the program Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The thumb pulse sensor does not function properly Problem The walking belt slows when walked onWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0402A Key Qty DescriptionOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT PFTL99601 Exploded DRAWING-Model No