ProForm PFTL79103 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 785SS treadmill. The 785SS treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience of your home. And when you’re not exercising, the unique 785SS can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL79103. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

	Book Holder
Water Bottle
Holder (Bottle
is not included)	Console
	Console
Pulse Sensor
Handrail	Key/Clip
Handrail
Latch Knob
LEFT SIDE	RIGHT SIDE
Walking Belt	Reset/Off
	Circuit Breaker
Foot Rail
	Power Cord
	Cushioned Deck
Rear Roller
Adjustment Bolts
	5

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Contents Customer HOT Line QUESTIONS?Model No. PFTL79103 Serial No Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginShown. Make sure that the Extension Legs 102 remain Uprights AssemblyFoam Grip is inserted into the Console Base Pulse Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleCalories/Heart Rate Time/Segment Time display-When the manSpeed/Min-Mile display-This display Measure your heart rate if desiredSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeOptional Hand Weights HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem The thumb pulse sensor does not function properlyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description R0903APFTL79103 Exploded DRAWING-Model No. PFTL79103 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty