ProForm PFTL52105.0 user manual

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20.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 17.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Inspect and properly tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

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Contents Model No. PFTL52105.0 Serial No QUESTIONS? Call TOLL-FREE Table of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyFold the treadmill until it is completely assembled Console Assembly Knob Spring Large Collar Hole Pin Wire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select a preset programMeasure your heart rate if desired HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the display HOW to USE Hand Weights Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0805A Qty DescriptionExploded DRAWING-Model No. PFTL52105.0 Exploded DRAWING-Model No. PFTL52105.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT