ProForm PFTL49721 user manual Model

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35		R0503A
		R0503A

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Contents QUESTIONS? Model No. PFTL49721 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Assembly requires the included allen wrenchHarness 49 is not pinched Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key fully into the consoleDistance/Laps Measure your heart rate, if desiredHOW to USE Personal Trainer Programs Select one of the personal trainer programsPut on the chest pulse sensor HOW to USE Heart Rate ProgramsFollow your progress with the displays Select a heart rate programEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRAudio Adapter Cable PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site When the program has ended, remove the keyFollow the on-line instructions to start the program Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part Identification Chart Part LIST-Model No. PFTL49721 Key Qty DescriptionModel Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT