ProForm PFTL58581 user manual Distance/Laps, CALS/FAT Cals

Page 9

4

Follow your progress with the LED track and

 

To reset the displays,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the four displays.

 

press the DISPLAY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

RESET button. The dis-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The LED

 

 

 

plays will darken for a

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

moment and then light.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TrackÑThe LED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

track represents

 

 

 

 

 

 

 

Measure your pulse, if desired.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

a distance of 1/4

 

 

 

 

 

 

 

 

 

 

5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

mile. As you ex-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Stand on the foot rails and place your thumb on the

 

ercise, the indica-

 

 

 

 

tors around the

 

 

 

pulse sensor as shown. The pulse sensor is pres-

 

track will light one

 

sure-activatedÑfully press it down. (Do not press

 

at a time until you have completed 1/4 mile. A new

 

too hard, or the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

lap will then begin.

 

circulation in

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

your thumb will

 

 

 

 

 

 

 

 

Pulse Sensor

 

 

 

 

DISTANCE/LAPS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

be restricted,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

displayÑThis display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

and your pulse

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

shows the distance that

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

will not be de-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

you have walked and

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

tected.) Next,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the number of laps you

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

raise your thumb

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

have completed. The

 

slightly until the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

display will change from one number to the other

 

heart-shaped

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

every seven seconds. An ÒLÓ will appear in the dis-

 

indicator by the

 

 

Indicator

 

 

 

 

 

 

 

 

 

 

play when the number of laps is shown. Note: If the

 

CALS/FAT CALS/

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

KPH indicator beside the SPEED display is lit, the

 

PULSE display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

distance will be displayed in kilometers; if the indi-

 

flashes steadily.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

cator is not lit, the distance will be displayed in miles.

 

Hold your thumb at this level. After a few seconds,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

three dashes will appear in the display and your

 

SPEED displayÑThis

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

pulse will be shown. Hold your thumb on the sensor

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

display shows the speed

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

for another 15 seconds for the most accurate read-

 

of the walking belt, in

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ing. If the displayed pulse appears to be too high or

 

miles per hour or kilome-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

too low, or if your pulse is not displayed, lift your

 

ters per hour. If the KPH

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

thumb off the sensor and allow the display to reset.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

indicator is lit, the speed

 

Press down again on the sensor as described above.

 

will be displayed in kilometers per hour. Note: To

 

Make sure that your thumb is positioned as shown,

 

change the unit of measurement, hold down the

 

 

DISPLAY RESET button for about seven seconds.

 

and that you are applying the proper amount of pres-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sure to the pulse sensor. Try the sensor several

 

CALS/FAT CALS/

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

times until you become familiar with it. Remember to

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PULSE displayÑThis

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

stand still while measuring your pulse.

 

display shows the ap-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Change the incline of the treadmill, if desired.

 

proximate numbers of

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

6

 

calories and fat calo-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To change the incline, hold down

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ries you have burned.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(See BURNING FAT on page 14 for an explanation

 

the top or bottom of the incline con-

 

 

 

 

 

 

 

 

of fat calories.) Every seven seconds, the display

 

trol until the desired incline level is

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

will change from one number to the other. The FAT

 

reached.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

indicator will light when the number of fat calories is

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

shown. Note: This display also shows your pulse

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

when the pulse sensor is used.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TIME displayÑThis

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

display shows the total

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

When you are finished exercising, stop the

 

time that you have

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

7

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

walking belt and remove the key.

 

walked since the display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

was reset.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Step onto the foot rails, stop the walking belt, and

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Note: If the walking belt is stopped and no

 

 

 

remove the key from the console. Store the key in a

 

console buttons are pressed for five minutes,

 

secure place.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the displays will automatically turn off. To light

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the displays, press the DISPLAY RESET button.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

9

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Contents Model No. PFTL58581 Serial No QUESTIONS?Customer HOT Line Mon.ÐFri., 6 a.m.Ð6 p.m. MSTImportant Precautions Table of ContentsPage Left Side Right Side Before YOU BeginAssembly Tighten all parts used in this step and in step Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt STEP-BY-STEP Console Operation Diagram of the ConsoleCALS/FAT Cals DISTANCE/LAPSHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and TROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Problem The walking belt is off-center when walked onProblem The walking belt slips when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Key No. Qty Description Part LISTÑModel No. PFTL58581Exploded DRAWINGÑModel No. PFTL58581 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT