ProForm PFTL69500 HOW to Connect Your VCR, PressVCR. the Play button on your CD player or

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 13.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

A

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

AUDIO OUT

 

RIGHT

 

 

LEFT

 

Audio

Adapter

 

Cable

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Adapter

 

 

Cable

Adapter

 

Wire removed from

 

AUDIO OUT jack

 

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

12.Note: To purchase iFIT.com CDÕs or iFIT.com videocassettes, see your local PROFORM dealer or call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video.

Note: The instructions included in the CD case de- scribe how to use the CD with a variety of PRO- FORM treadmills. Some instructions may not apply to this treadmill.

1Insert the key fully into the console.

See GETTING STARTED on page 9.

2Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected. To use an iFIT.com CD or video program, press the PROGRAM button repeatedly until the iFIT.com indicator lights.

3Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainerÕs instructions. Note: If the TIME display is flashing, press the START button or the SPEED ▲ button on the console. The treadmill will not respond to a CD or video program when the TIME display is flashing.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL69500 Serial No Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleDISTANCE/INCLINE HOW to USE the Manual ModeGetting Started CALS./FAT Cals SPEED/MIN-MILEMeasure your heart rate, if desired HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orFinished, remove the key HOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USESymptom the Power Turns OFF During USE Maintenance and TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt slips when walked on Symptom The walking belt slows when walked onSymptom The walking belt is off-center TopWorkout Guidelines Conditioning GuidelinesExercise Intensity Part LISTÑModel No. PFTL69500 Key Qty Description108 Exploded DRAWINGÑModel No. PFTL69500 105 104 103 102 120 117 119 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty