ProForm 831.24745.3 user manual Monitor your progress with the matrix and the displays

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5.Monitor your progress with the matrix and the displays.

See step 5 on pages 13 and 14.

6.Measure your heart rate if desired. See step 6 on page 14.

7.When you are finished exercising, remove the key from the console.

See step 7 on page 14.

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyDo not fully fold the Frame yet Careful not to pinch the Upright Wire Tighten the Bolts yetNectors are not Connected Prop ERLY, the Console MAY be DamagedScrews and then tighten them Raise the Frame 53 to the position shown HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeTime display-When Distance/Incline disCalories/Pulse Measure your heart rate if desiredSelect a preset workout HOW to USE a Preset WorkoutCustomize your workout if desired Monitor your progress with the matrix and the displays Information Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyQty Description R0607AIf a part is missing, call Exploded Drawing A-Model No Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No ONE Year Full Warranty Get it fixed, at your home or ours