ProForm 831.297390 user manual Diagram of the Console, Battery Installation, Three AA bat

Page 8

DIAGRAM OF THE CONSOLE

Monitor Displays

Incline Control

Speed Control Clip

Key

Note: If there is a thin sheet of clear

plastic on the console, remove it.

 

 

CAUTION: Before operating the con- sole, read the following precautions.

Do not stand on the walking belt when turning on the power.

Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop.

BATTERY INSTALLATION

The console

Battery Cover

requires two or

three "AA" bat-

 

teries (not in-

 

cluded). Alkaline

 

batteries are rec-

 

ommended. To

 

install batteries,

 

open the battery

 

cover as shown.

Batteries

Press the batter-

 

ies into the battery

 

compartment, with the negative ends of the batteries (marked “–”) touching the springs. Close the battery cover.

Adjust the speed in small increments.

The training zones marked beside the speed control are general guidelines only. See pages 14 and 15 for more information.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealable water bottle.

STEP BY STEP CONSOLE OPERATION

Step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below and on page 9 to operate the console.

1 Insert the key fully into the power switch.

The four displays will

not turn on until the ON/RESET button is

pressed or the walk-

ing belt is started. Note: If you just in-

stalled batteries, the displays will already be on.

8

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Before YOU Begin Left Side Right SideAssembly Handrail Bolt yetTighten all parts used in this step and in step Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Diagram of the Console Battery InstallationInsert the key fully into the power switch Three AA batHOW to USE the Upper Body Arms FAT CaloriesHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Maintenance and TROUBLE-SHOOTING HOW to Lower the Treadmill for USETop Problem The power turns off during useProblem The walking belt slows when walked on Problem One of the upper body arms squeaks during use Problem The walking belt is off-center when walked onProblem The walking belt slips when walked on HOW to MEA Sure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches R0498A Qty DescriptionExploded Full 90 DAY Warranty Model NoCrosswalk GT SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL