ProForm 831.295031 user manual Crossbar

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5.Attach the Left Upper Body Arm (24) to the left Upright (69) with two 3 1/2” Bolts (45), two Washers (38), and two Star Washers (106) as shown. Make sure the Arm is on the indicated side of the crossbar.

Attach the Right Upper Body Arm (not shown) to the other Upright (not shown) in the same way.

Lower the Left Upper Body Arm (24) and the Right Upper Body Arm (not shown) toward the Foot Rails (98).

6.Hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire on the Console Base to the indicated small hole in the Left Handrail with the Silver Ground Screw (75).

7.Touch the Right Handrail (72) to discharge any static. Press the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector and then insert it.

5

 

Crossbar

 

69

24

 

 

 

 

106

 

38

 

 

 

106

 

45

 

 

98

 

6

 

 

 

 

Ground

 

 

Wire

 

 

47

 

Small

 

 

Hole

75

 

 

 

71

 

7

 

 

 

72

 

 

 

42

 

 

47

8

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Make sure that the power cord is unpluggedPage Crossbar Do not overtighten the Screws PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram STEP-BY-STEP Console OperationInsert the key into the console Pressbelt. the Speed + button to start the walkingChange the incline of the treadmill as desired Pulse display -ThisTime/Distance display-This display Measure your heart rate if desiredHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description If a part is missing, call toll-freeExploded DRAWING-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL