ProForm 831.24755.0 user manual Model No Serial No

Page 1

With Universal Dock for iPod®

Model No. 831.24755.0

Serial No.

Write the serial number in the space above for future reference.

Serial

Number

Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

TREADMILL EXERCISER

User’s Manual

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingTable of Contents Important Precautions Page Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedNut the Wheel must turn freely. Discard See the inset drawing. Tie the long tieFully tighten the Bolts yet Make sure the Upright Wire 38 is notNot fully fold the Frame yet Firmly tighten the Bolts Pull on the sleeve to make sure that it is locked into place Start all the Screws before tightening any of themRaise the Frame 56 to the position shown HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Select a classic workout HOW to USE a Classic WorkoutSelect a weight loss workout HOW to USE the Weight Loss CenterInformation Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor To purchase the optional chest pulse sensor, callHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0907BIf a part is missing, call Exploded Drawing A-Model No Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Get it fixed, at your home or ours ONE Year Full Warranty