ProForm 831.298070 user manual Console Diagram, On the face of the console, remove it Key

Page 8

CONSOLE DIAGRAM

Incline Control

LED Track

Displays

Speed Control

Note: If there is a thin sheet of clear plastic

 

on the face of the console, remove it.

Key

Clip

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power.

¥Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop.

¥Adjust the speed in small increments.

¥The training zones marked above the speed control are general guidelines only. See page 13 for more information.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

BATTERY INSTALLATION

The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert two batteries into the battery compartment, making sure that the negative (Ð) ends of the batteries

Battery Cover

 

Batteries

Battery

Cover Tab

are touching the springs in the battery compartment. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot

Clip

rails of the treadmill. Find

the clip attached to the key,

 

and slide the clip onto the

 

waistband of your clothing.

 

Follow the steps on page 9 to operate the console.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriver and adjustable wrenchPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Battery InstallationOn the face of the console, remove it Key STEP-BY-STEP Console OperationInsert the key fully into the power switch Reset the speed controlAdjust the incline of the treadmill as desired Start the walking beltHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopProblem The walking belt slips when walked on Problem The walking belt slows when walked onProblem The walking belt is off-center when walked on HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No Key No. Qty DescriptionExploded DRAWINGÑModel No 102 107 103 101 104 105 108 100 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No