ProForm 831.298071 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM¨ L18 treadmill. The L18 treadmill combines advanced tech- nology with innovative design to let you enjoy an excel- lent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exer- cising, the unique L18 can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.298071. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Book Holder

Water Bottle

 

Holder (Bottle

 

not included)

Console

 

Storage Latch

Handrail

Key/Clip

LEFT SIDE

RIGHT SIDE

Walking Belt

 

 

Circuit

 

Breaker

 

Front

Foot Rails

Wheel

 

 

Power Cord

Rear Roller

Cushioned Walking Platform

 

Adjustment Bolts

 

 

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriver and adjustable wrenchPage HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Battery InstallationOn the face of the console, remove it Key STEP-BY-STEP Console OperationInsert the key fully into the power switch Reset the speed controlAdjust the incline of the treadmill as desired Start the walking beltHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopProblem The walking belt is off-center when walked on Problem The walking belt slows when walked onProblem The walking belt slips when walked on HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No Key No. Qty DescriptionExploded DRAWINGÑModel No 102 107 103 101 104 105 108 100 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL