ProForm 831.297880 user manual

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13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.To reduce the possibility of the treadmill over- heating, do not operate the treadmill continu- ously for longer than 1 hour.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key when the treadmill is not in use.

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 12.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

21.Inspect and tighten all parts of the treadmill regularly.

22.Never insert any object into any opening.

23.Always unplug the power cord before per- forming the maintenance and adjustment pro- cedures described in this manual. Never re- move the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown at the right has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Left Side Right Side Before YOU BeginHandrail Bolt yet AssemblyPage Tighten all parts used in this step and in step Not tighten the Handrail Bolt yetOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram STEP-BY-STEP Console OperationInsert the key fully into the console Change the incline of the treadmill, if desired Pressmode.the Mode button to select the desiredSet the desired speed setting If the manual mode is selected PressMeasure your heart rate, if desired When you are finished, remove the keyPulse Sensor TROUBLE-SHOOTING Follow your progress with the four displaysHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and TROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Problem The walking belt is off-center when walked onProblem The walking belt slips when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Key No. Part No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL