ProForm 831.299480 user manual

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21.When using i-FIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

22.When using i-FIT.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

23.Always remove i-FIT.com CD’s and videos from your CD player or VCR when you are not using them.

24.Inspect and tighten all parts of the treadmill regularly.

25.Never insert or drop any object into any opening.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Driver and wire cuttersPage HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeCALS/FAT Cals SPEED/MIN-MILEHOW to USE Personal Trainer Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableFinished, remove the key HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Whenkey. the program is finished, removeInformation MODE/DEMO Mode Optional Hand WeightsButton so the CALS/FAT CALS/PULSE display is blank Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useReed Switch. Make sure that the gap between Magnet and the Reed Switch is about 1/8. IfProblem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines R0800A Key Qty DescriptionExploded Drawing 299480Exploded DRAWING-Model No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL