ProForm PFTL01411.0 warranty HOW to USE the Ifit Live Mode, Select the iFit Live mode

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HOW TO USE THE IFIT LIVE MODE

The iFit Live mode enables the treadmill to communi- cate with your wireless network. With the iFit Live mode, you can download personalized workouts, cre- ate your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information.

1.Connect your treadmill to your own wireless network.

See steps 1 and 2 on pages 22 and 23.

To activate and use the iFit Live mode, you must have your own wireless network. You must have an 802.11b router with SSID broadcast enabled (hidden networks are not supported). You will also need an iFit.com membership.

2.Select the iFit Live mode.

To select the iFit Live mode, first select the start menu (see step 2 on page 16). Next, press the Workouts button, and then press the Live Workouts button. To set up an iFit Live account, or for more information about the iFit Live mode, go to www.iFit.com.

To switch users, press the Switch User button in the lower right corner of the screen. Then, select the desired user.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the consoleʼs speakers, you must connect your MP3 player, CD player, or other personal audio player to the console. Locate the audio wire. Plug one end into the audio jack on the side of the console. Plug the other end into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire is fully plugged in.

Next, press the Play button on your MP3 player, CD player, or other personal audio player. Then, adjust the volume level on your personal audio player or press the Vol increase and decrease buttons on the console. If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.

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Contents Model No. PFTL01411.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Instructions Save TheseBefore YOU Begin Assembly Tie Hole 96Tab 85Cut Page Page Page Page 104 101 Have a second person hold the Frame until is completed HOW to Plug in the Power Cord Operation and AdjustmentFeatures of the Console DiagramConsole AudioHOW to USE the Manual Mode HOW to Turn on the PowerPage HOW to USE a SET-A-GOAL Workout Measure your heart rate if desired. Before usingTurn on the fan if desired Start the workoutSee on Start the workout Connect your treadmill to your own wireless network HOW to USE the Ifit Live ModeSelect the iFit Live mode HOW to USE the Stereo Sound SystemSelect the settings mode HOW to USE the Settings ModeSelect the wireless network mode 2b. Connect your treadmill to an encrypted wireless networkExit the settings mode Log in to your iFit Live accountView the unit of measurement Exit the maintenance mode HOW to USE the Maintenance ModeCalibrate the screen View technical informationHOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Symptom The iFit Live mode is not functioning correctlyPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyPart List Key No. QtyDescription Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL01411.0 specifications

The ProForm PFTL01411.0 Treadmill is an exceptional fitness machine designed for individuals looking to enhance their cardiovascular health and overall fitness level. Built with a sturdy frame and advanced technology, it is perfect for both beginners and seasoned runners seeking to improve their running experience.

One of the standout features of the ProForm PFTL01411.0 is its powerful motor, offering a robust performance that can reach speeds of up to 10 miles per hour. This allows users to set and achieve their desired workout intensity, whether they are walking for health or engaging in high-energy running sessions. The motor is designed to be quiet and efficient, ensuring a seamless experience during workouts.

The treadmill boasts an impressive incline range of 0 to 10 percent, allowing users to simulate outdoor terrain and intensify their workouts. This feature not only increases calorie burn but also helps in building lean muscle mass and enhancing endurance. Users can easily adjust the incline at the push of a button, providing a highly customizable workout experience.

A large, 6-inch backlit display sits in the center of the console, providing essential workout metrics such as speed, distance, time, and calories burned. This intuitive display helps users stay informed and motivated throughout their routine. Additionally, the treadmill is equipped with 16 pre-set workout programs, catering to all fitness levels and helping users achieve their fitness goals with guided workouts.

Comfort is a key aspect of the ProForm PFTL01411.0. The treadmill features a cushioned running surface, which reduces impact on joints, providing a safer and more comfortable running experience. This is particularly beneficial for those recovering from injuries or starting a new fitness regimen.

Another notable characteristic is the iFit compatibility. With an iFit subscription, users can access a vast library of interactive training programs, including live workouts led by professional trainers. The treadmill can automatically adjust speed and incline to match the workout, creating a dynamic and engaging fitness experience right from home.

In summary, the ProForm PFTL01411.0 Treadmill combines advanced technology, user-friendly features, and superior comfort, making it an excellent choice for anyone looking to improve their fitness. Its blend of power, adaptability, and innovative features offers users a comprehensive solution for their workout needs, whether they're taking their first steps into fitness or pushing toward personal records.