ProForm PFTL09911 user manual Before YOU Begin, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for purchasing the PROFORM® CT 1160 treadmill. From the advanced console to the cush- ioned walking platform, the CT 1160 is designed to make your workouts at home more effective and enjoy- able. And when you’re not exercising, the CT 1160 can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFTL09911. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Hand Weight Holder

Chest Pulse Sensor Holder*

Water Bottle Holder

Lock Knob

Walking Belt

Foot Rail

BACK

Rear Roller

Adjustment Bolts

Book Holder

Console

Handrail

Key/Clip

On/Off Switch

Circuit Breaker

Power Cord

RIGHT SIDE

Cushioned Walking Platform

*See page 20 for information about the optional chest pulse sensor

Water bottle is not included

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Contents Customer HOT Line QUESTIONS?Model No. PFTL09911 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console Diagram of the ConsoleDescription of the Console HOW to Turn on the Power HOW to USE the Manual ModeDistance/Incline Time/Segment TimePulse/Calories Select one of the eight preset programs HOW to USE the Preset ProgramsHOW to USE the Pulse Programs Enter a maximum heart rate setting HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblemsolution TROUBLE-SHOOTINGTop Walking belt is off-center or slips when walked onDisplays Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R0402ASuggested Stretches Key Qty Description Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty DRAWING-Model Exploded DRAWING-Model No. PFTL09911