ProForm 400 GL, PFTL414040 user manual Tek Screw, without the Base Pad, first

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2.Identify the Right Handrail (72), which has a large hole in the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pli- ers to pull the Wire Harness out of the hole.

Attach the upper end of the Right Handrail (72) to the right Upright (69) with a 3” Bolt (37). Do not tighten the Bolt yet. Attach the lower end of the Right Handrail with a 4” Bolt (98) and a 5/16” Star Washer (97). Do not tighten the Bolt yet.

Attach the upper end of the Left Handrail (71) to the left Upright (69) with a 3” Bolt (37). Do not tighten the Bolt yet. Attach the lower end of the Left Handrail with a 4” Bolt (98) and a 5/16” Star Washer (97). Do not tighten the Bolt yet. Note: There is not a wire harness on the left side.

3.With the help of another person, carefully lower the Uprights (69) as shown. Note: It may be helpful to place one foot on one of the Extension Legs (63) as you tip the Uprights. Make sure that the Extension Legs remain in the Uprights.

Attach each Extension Leg (63) with two 1” Tek Screws

(39)and a Base Pad (57) as shown. Attach the lower

Tek Screw, without the Base Pad, first.

Attach two Base Pads (57) to the base of the Uprights (69) with two 1” Tek Screws (39).

Attach the two Wheels (66) with two 2” Bolts (64) and two Wheel Nuts (32) as shown. Do not overtighten the Bolts; the Wheels should be able to spin freely.

With the help of another person, carefully raise the Uprights (69) to the vertical position.

See step 2. Tighten the two 3” Bolts (37) and 4” Bolts (98).

2

 

 

 

 

71

 

 

37

 

72

 

 

 

 

 

42

Hole

 

 

37

 

 

 

69

Hole

 

 

 

 

98

 

 

 

 

 

69

 

97

 

 

 

 

 

98

 

 

 

97

3

69

66

64

 

 

 

39

 

 

32

57

 

 

57

 

66

 

 

 

 

64

32

 

 

 

57

 

39

 

39

63

 

 

 

 

 

 

57

 

 

 

39

 

 

69

 

 

 

63

 

 

 

7

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Contents Model No. PFTL414040 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyTek Screw, without the Base Pad, first Page Do not overtighten the Screws HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the four preset programs HOW to USE a Preset ProgramInsert the key fully into the console Enter your age HOW to USE a Heart Rate ProgramEnter a maximum speed setting Select a heart rate programHold the handgrip pulse sensor Enter a maximum target heart rate settingHOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description Part LIST-Model No. PFTL414040R0205A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT