ProForm PFTL39190 Diagram of the Console, Battery Installation, Step by Step Console Operation

Page 8

DIAGRAM OF THE CONSOLE

Speed Control

Monitor Displays

Incline Control

Clip

Key

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turning on the power.

Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walking belt will stop.

BATTERY INSTALLATION

The console requires two "AA" batteries (not included). Alkaline batteries are recommended.

To install batteries, open the battery cover under the console as shown below. Press two batteries into the

battery com-

 

partment.

 

Make sure

 

that the neg-

Batteries

ative (–)

 

ends of the

 

batteries are

 

touching the

 

springs.

Battery

Close the

Cover

battery cover.

 

Adjust the speed in small increments.

The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealable water bottle.

STEP BY STEP CONSOLE OPERATION

If there is a thin sheet of clear film on the face of the console, remove it.

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing.

Follow the steps on page 9 to operate the console.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL39190 Serial No Table of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly Phillips screwdriver and adjustable wrenchPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Step by Step Console Operation Diagram of the ConsoleBattery Installation CALS/FAT Cals HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill SurfaceHOW to Lower the Treadmill for USE TROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTERHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches R1099A Part LIST-Model No. PFTL39190 Qty DescriptionIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty