Omron HJ-324U instruction manual Calories, Aerobic steps, Pitch, Battery saving mode

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READING THE CURRENT DISPLAY

Calories

By measuring the intensity of your activity, the unit can calculate the amount of calories burned..

Aerobic steps

Aerobic steps are the physical exercise that helps us stay healthy.. Aerobic steps are counted separately when walking more than 60 steps per minute and more than 10 minutes successively.. If a rest of less than 1 minute is taken after a continuous walk of more than 10 minutes, this will be regarded as part of “a continuous walk”..

Pitch

The average number of Aerobic steps per minute is displayed.. The faster you walk, the more calories you will burn..

The battery saving mode

After 5 minutes with no button being pressed, the display will automatically turn off.. However, the unit continues counting steps.. This mode extends the battery life..

Press , or to activate the display again..

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Contents Pedometer Downloadable Model HJ-324U Table of Contents Introduction Operating the Device Important Safety InformationCare and Maintenance Front of unit Know Your UnitHolder How to attach the strap to the main unitStride Length Measurement How to measure your stride lengthSetting the weight units SettingsPress and hold , or To set the height, repeat steps a and B in abovePress and hold Follow the procedure from of SettingsUsing the Unit Reading the Current Display Calories Battery saving modeAerobic steps PitchMemory Function Transfer Indicator Transferring Data to the Online Solution Battery Life Remove the battery with a toothpick Battery ReplacementDo not throw the battery into fire. The battery may explode Press and hold and at the same time Deleting ALL Results and SettingsClean the unit with a soft dry cloth Care and MaintenanceDo not immerse the unit or any of the components in water Store the unit in a safe and dry locationProblem Probable Cause How to Correct Troubleshooting TipsIndicator HJ-324U HJ-324U-ZBULK SpecificationsFCC Statement FCC Statement Visit our web site at Call toll free Limited WarrantyOmron HEALTHCARE, INC