Omron Healthcare HJ-105 manual FAT Burned

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Calorie/AmountCALORIE/AMOUNTof Burned Fat

OF FAT BURNED

The amount of fat burned is displayed in grams simultaneously with the amount of calories consumed. This information can be used for diet planning.

The calorie/amount of fat burned display indicates the estimated calories consumed by walking calculated from the weight, stride distance, number of steps, and walking speed.

The actual calories/amount of fat burned varies with age and gender. To improve the accuracy of the calculation, multiply the displayed calorie/amount of fat burned by the coefficient in the table shown below.

Example of correction:

For a woman in her 50's with the calorie display of 300, the consumed calorie is calculated as follows.

300 x 0.95 = 285 kcal

Correction coefficient

for calorie display

 

Man

Woman

20's

1.10

1.07

 

 

 

30's

1.05

1.01

 

 

 

40's

1.02

0.97

 

 

 

50's

1.01

0.95

 

 

 

60's

1.00

0.95

 

 

 

70's

0.98

0.96

 

 

 

80's

0.95

0.95

 

 

 

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Contents Omron Pedometer Table of Contents Staple your purchase receipt here IntroductionImportant Safety Notes Know Your Unit Aerobic Step Function FAT Burned Example Stride Length MeasurementSetting the Time Activating the BatterySetting the Stride Length Setting the WeightAttaching the Pedometer Adjusting Sensitivity Switch Using the PedometerHow to view data stored in the memory Using the Memory FunctionHow to Correct TroubleshootingBattery Installation Clean the unit with a soft dry cloth Care and MaintenanceModel SpecificationsLimited Warranties Warranty InformationPage Omron HEALTHCARE, INC