ProForm PFEX20020 user manual Exploded, Key No. Qty Description

Page 14

EXPLODED

DRAWING--Model

No. PFEX20020

R0802A

Key No. Qty.

Description

 

Key No. Qty.

Description

 

1

1

Frame

 

 

26

1

Right Pedal

 

2

1

Front

Stabilizer

27

1

Flywheel Washer

3

2

M4 x 5mm Screw

28

1

Seat Knob

 

4

2

Rear Endcap

29

2

M4 x 12mm

Round Head Screw

5

1

Seat

Post

 

 

30

1

Rear

Stabilizer

6

2

M10 x 42mm Button Bolt

31

2

Front

Endcap

7

2

Handlebar

Endcap

32

10

M4 x 16mm

Screw

8

2

Foam Grip

 

 

33

4

M10 x 75mm

Carriage Bolt

9

1

Crank

Nut

 

 

34

7

M10 Black Nylon Locknut

10

5

M8 Nylon

Locknut

35

1

Flywheel Washer

11

1

Adjustment

 

Screw

36

1

Lower

Cable

 

12

1

Seat

 

 

 

37

1

Flywheel

 

13

1

Upright

 

 

38

1

Magnet

 

14

1

M8 x 22mm

Bolt

39

1

Flywheel Axle

15

1

Handlebar

 

 

40

1

Pulley

 

 

16

1

Console

 

 

41

7

M4 x 25mm

Screw

17

1

Left Side Shield

42

7

M8 Black Split Washer

18

1

Right

Side

Shield

43

1

Reed

Switch/Wire

19

1

Side Shield

Cover

44

1

Crank

Bearing

20

1

Seat

Post Bushing

45

1

Idler Arm

 

21

2

M5 x 14mm

Screw

46

2

M10 Split Washer

22

1

Reed Switch Clamp

47

3

M8 x 25mm

Button Screw

23

1

Belt

 

 

 

#

1

User's Manual

24

1

Left Pedal

 

 

#

2

Allen Wrench

 

25

2

Pedal Strap

 

 

 

 

 

 

Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

14

Image 14
Contents Customer HOT Line QUESTIONS?Model No. PFEX20020 Serial No New products, prizes Fitness tips, and much moreTable of Contents Important PrecautionsRight Side Before YOU BeginRear Assembly Page ABC Page HOW to Adjust the Pedaling Resistance HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal StrapsOnefator calories Scan modeSpeed Time, dis Tance Calories Mode--To Pulse Sensor Peel off Measure your heart rate if desiredAre thin sheets Plastic Metal Con Handle Tacts Battery Replacement Maintenance and TroubleshootingHOW to Adjust the Reed Switch SunlightWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Exploded Key No. Qty DescriptionExploded DRAWING--Model No. PFEX20020 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty
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PFEX20020 specifications

The ProForm PFEX20020 is an advanced exercise bike designed to enhance your fitness journey with its state-of-the-art features and technology. This bike caters to fitness enthusiasts of all levels, whether you are just starting out or looking to intensify your workouts.

One of the main features of the ProForm PFEX20020 is its adjustable resistance system. It comes equipped with a range of resistance levels, allowing you to customize your workout intensity. With the smooth and quiet operation of its magnetic resistance, users experience a seamless transition between settings, which helps to keep them focused on their fitness goals.

The bike incorporates a user-friendly LCD display, which provides essential feedback on your performance. This screen tracks metrics such as time, speed, distance, calories burned, and heart rate. Monitoring these statistics can motivate users and help them adjust their workouts based on real-time data.

Another noteworthy characteristic of the ProForm PFEX20020 is its ergonomic design. The adjustable seat and handlebars ensure that users can find their optimal riding position, reducing the risk of discomfort during longer sessions. This feature proves particularly valuable for users of varying heights and body types.

Additionally, the ProForm PFEX20020 emphasizes interactive training. It is compatible with various fitness apps, offering users the opportunity to engage in virtual classes and structured workouts. This connectivity is facilitated through Bluetooth technology, allowing seamless integration with fitness trackers and mobile devices.

The bike is built with durability in mind, featuring a sturdy frame that can withstand intense workouts. The footprint of the PFEX20020 is compact, making it suitable for home use, especially in spaces where every square foot counts. Its transport wheels also provide convenience for moving the bike around your home.

To enhance user motivation, the bike often includes built-in programs that offer guided workouts, catering to different fitness levels and goals. Users can easily select specific routines that align with their fitness aspirations, whether it’s weight loss, endurance building, or strength training.

In summary, the ProForm PFEX20020 exercise bike stands out due to its versatility, user-centric design, and advanced features. It combines technology with comfort, making it a solid choice for anyone looking to elevate their workout experience at home.