ProForm HGBE8991.1 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the versatile EXECUTIVE BY PROFORM® weight bench. The weight bench is designed to help you develop the major muscle groups of the upper body. Whether your goal is a shapely fig- ure, an increase in muscle size and strength, or a healthier cardiovascular system, the weight bench will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have questions after reading this manual, see the front cover of this manu- al. To help us assist you, please note the product

model number and serial number before calling. The model number is HGBE8991.1. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.proformservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Seat

Backrest

Wheel

 

Adjustment Bracket

 

Bench Frame

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Contents Model No. HGBE8991.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfPage Refer to the inset drawing. Pull out the indicat Adjusting the Seat AdjustmentsAdjusting the Backrest Storing the Weight Bench Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart LIST-Model No. HGBE8991.1 Qty DescriptionR0305A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT