ProForm PFEL91031 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM® 1080 S elliptical crosstrainer. The PROFORM® 1080 S is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM® 1080 S features adjustable resistance and a state-of- the-art console to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have

questions after reading this manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL91031. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Left Handlebar

Center Handlebar

 

 

 

Handgrip Pulse Sensor

CD Holder

 

 

 

Fan

Console

 

CD Player

 

 

 

 

Right Handlebar

 

Water Bottle Holder*

FRONT

 

 

Flex Bar

 

 

Pedal

 

 

 

 

Wheel

BACK

 

Leveling Foot

 

 

Power Jack

 

RIGHT SIDE

 

 

*No bottle is included

 

 

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Contents Model No. PFEL91031 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Make sure Wire harnesses Do not get Pinched Wire Harnesses with the Button ScrewsDuring this Step Page Do not tighten the Tapered Button Screws yet Page HOW to Exercise on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals Features of the Console HOW to USE the Manual Mode Select the manual modeTurn on the console Begin pedaling and change the resistance Pedals as desiredTurn on the fan if desired HOW to USE a Smart Program Select one of the Smart programsBegin pedaling to start the program Follow your progress with the large displayHOW to USE a Heart Rate Program To operate properly. Each time you holdHandgrips, keep your hands on the metal con Tacts for at least 30 secondsPress the Play/Pause button to start Program Adjust the volume if desired HOW to Play Music CDSAudio Cable Wire removed from Audio OUT jack HOW to Connect to Your ComputerRCA AdapterHOW to USE Programs Directly from OUR WEB Site Press the play button on your VCRMaintenance and Troubleshooting CD Player TroubleshootingHOW to Move the Elliptical Crosstrainer HOW to Level the Elliptical CrosstrainerConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey Key Qty DescriptionExploded DRAWING-Model No. PFEL91031 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT