ProForm PFEL87073 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨ 485E.

1.Read all instructions in this manual before using the 485E.

2.Use the 485E only as described in this manual.

3.It is the responsibility of the owner to ensure that all users of the 485E are ade- quately informed of all precautions.

4.Place the 485E on a level surface, with a mat beneath it to protect the floor or carpet. Keep the 485E indoors, away from moisture and dust.

5.Inspect and tighten all parts regularly. Replace any worn parts immediately.

6.Keep children under the age of 12 and pets away from the 485E at all times.

7.The 485E should not be used by persons weighing more than 250 pounds.

8.Wear appropriate clothing when using the 485E. Always wear athletic shoes for foot protection.

9.When mounting and dismounting the 485E, always hold the handlebars or the T-handle and step onto and off the pedal that is in the lowest position.

10.Each time you stop exercising on the 485E, allow the pedals to come to

a complete stop before dismounting.

11.Always keep your back straight when using the 485E. Do not arch your back.

12.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

13.The 485E is intended for in-home use only. Do not use the 485E in a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property dam- age sustained by or through the use of this product.

The decal shown at the right has been placed on the 485E. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.

Do not allow children on or around machine.

Keep hands and feet away from moving parts and contact points.

Read owner's manual and follow instructions.

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Contents QUESTIONS? Model No. PFEL87073 Serial NoCustomer HOT Line Table of Contents Important Precautions Back Before YOU BeginFront Left SideExtra parts may be included Part Identification ChartResistance Cable 26 and the Sensor Wire AssemblyPage Batteries HOW to USE the PROFORM¨ 485E HOW to Exercise on the 485EHOW to Adjust the Resistance of the Pedals Battery Installation HOW to Operate the ConsoleDescription of the Console Maintenance Console TROUBLE-SHOOTINGStorage Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyKey Qty Description Part LISTÑModel No. PFEL87073Exploded DRAWINGÑModel No. PFEL87073 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEL87073 specifications

The ProForm PFEL87073 is a cutting-edge elliptical machine designed to offer a comprehensive and efficient workout experience right in the comfort of your home. This model is engineered with the latest in fitness technology, making it suitable for users of various fitness levels.

One of the standout features of the PFEL87073 is its Smart Stride technology, enabling users to adjust the stride length from 18 to 20 inches. This adaptability allows for a more personalized workout, accommodating different user heights and preferences. The machine also boasts a high-resolution, full-color touchscreen display that provides easy navigation through various workout programs and metrics, ensuring users stay motivated and engaged throughout their sessions.

The PFEL87073 comes equipped with iFit compatibility, offering access to a vast library of on-demand workouts led by certified personal trainers. This integration adds an interactive element to your fitness routine, with new workouts added regularly. The user can also explore the world with the Google Maps feature, allowing them to experience real routes while tracking their performance statistics in real-time.

In terms of resistance, the ProForm PFEL87073 features a durable magnetic resistance system that offers 24 different resistance levels. Users can easily adjust the intensity of their workouts, catering to beginners and seasoned athletes alike. Additionally, the machine is designed with oversized, cushioned pedals for maximum comfort during extended workout sessions.

Another significant advantage of this elliptical is its space-saving design. The machine features a folded footprint, making it ideal for home gyms where space is limited. The built-in transport wheels further enhance its portability, allowing users to move it with ease when not in use.

To keep the workout enjoyable and motivating, the ProForm PFEL87073 is equipped with a Bluetooth-enabled sound system, enabling users to connect their devices and enjoy their favorite music or podcasts while exercising.

In summary, the ProForm PFEL87073 is a versatile and feature-rich elliptical machine designed to enhance the fitness experience at home. With its adjustable stride length, iFit compatibility, extensive resistance levels, and user-friendly display, this model is a fantastic option for anyone looking to improve their cardiovascular fitness and overall health.