ProForm 750 user manual

Page 8

9.Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide a Spring Spacer (63) onto the axle; make sure that the Spring Spacer is turned so the flat side is facing the elliptical crosstrainer. Next, slide the Left Rear Spring Bracket (12) on the left Pedal Spring (11) onto the axle. Slide a Spring Bracket Washer (35) onto an M10 x 27mm Patch Screw (40), and tighten the Patch Screw into the axle.

Next, hold the lower end of the left Handlebar Leg (5) inside of the Front Spring Bracket (73) on the left Pedal Spring (11). Apply grease to an M10 Bolt Set (74). Attach the Handlebar Leg to the Front Spring Bracket with the Bolt Set. Do not overtighten the Bolt Set; the Handlebar Leg must pivot freely.

Attach the right Pedal Spring (not shown) to the right side of the elliptical crosstrainer in the same way.

Tighten the two M10 x 74mm Button Bolts (7).

Refer to step 7. Tighten the M8 x 45mm Button Bolts

(50)in the Handlebar Legs (5).

9

 

 

 

 

 

Grease

 

 

 

16

11

 

 

63

 

 

12

2

40

35

 

7

 

 

 

 

 

 

 

 

5

Grease

73

74

 

 

74

 

11

 

 

 

 

10.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.

8

Image 8
Contents Customer HOT Line QUESTIONS?Model No. PFEL38020 Serial No Table of Contents Important Precautions Before YOU Begin FrontBack Left SideAssembly Wrench A rubber malletThis step Make sure Wire Harnesses 44, 43 do not Get pinchedNylon Locknuts yet Page Page HOW to USE the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to USE the Handlebars HOW to Exercise on the Elliptical CrosstrainerFeatures of the Console Console Description HOW to USE the Manual Mode Select the manual modeTurn on the console Measure your heart rate if desiredHOW to USE a Smart Program Select one of the four Smart programsStart the program Follow your progress with the feedback modesHOW to USE a Heart Rate Program Select one of the two Heart Rate programsEnter your age Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCRAudio Cable Wire removed from Audio OUT jack RCAPressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin exercising HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Maintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. PFEL38020 Qty DescriptionR0902A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty