Accusplit 1540M2 operating instructions Wearing Your Pedometer, Setting UP Your Pedometer

ACCUSPLIT® ™ 1540M2

EAGLE

MEMORY PEDOMETER

OPERATING INSTRUCTIONS

Congratulations on taking the first step to wellness with your purchase of an ACCUSPLIT pedometer. It’s easy to set up your new pedometer.

Just follow the steps below, and start walking!

					WEARING YOUR PEDOMETER
DISPLAY MODES					While gently holding the belt clip open, slide the pedometer onto your
•	“D”– “Day’s Steps”				belt or the top edge of your pants or skirt. It should fit snugly and
	Counts steps taken since last RESET.				level, above one knee.
					Note: The pedometer should be as vertical as possible. Walkers with
	Reset daily to count each day’s steps.
					larger stomachs may find it helpful to wear the pedometer farther
•	“T”–”Total STEPs”
					back on the body, toward one hip.
	Keeps track of all steps taken, even after				The cover must be closed for the pedometer to work. To avoid
	Day’s steps are reset.				losing or dropping your pedometer, use the included leash and clip to
•	“M”(miles) –”K” (kilometers)				fasten the pedometer securely to your clothing.
	Shows distance walked since last reset				Attaching the Leash: Attach the pedometer to the leash by looping
	of “Total Steps.”
					the leash around the pedometer belt clip. Next, clasp the waistband
					of your clothing with the attached clip. You can also use a safety pin
				“D” = Day	to fasten the leash to your clothing, loop the leash through your belt
	ACCUSPLIT EAGLE 1540M2				or belt loop, or use a badge holder.
		D	STEP	“T” = Total
		T		“M” = Miles
		M	DIST
		K		“K” = Kilometers	First, loop the
	AccuSTEP10000.org		TW15G		pedometer clip
	RESET	SET
	(2S)	MODE
					Next, loop the metal clip, then
					clasp clothing
	Yellow:	Gray:	Black:
	RESET	SET	MODE
SETTING UP YOUR PEDOMETER
To record your distance and calories accurately, you will
need to set your stride length.					Or, loop a belt
CHOOSING A MEASUREMENT SYSTEM					or belt loop
This unit is initially set to use English measurement units					Or, loop a
(Miles). To change the unit back and forth between English					badge holder, then
and Metric units (Kilometers). press the yellow RESET					put into pocket
					(Badge holder not included)
button for 5 seconds.
Finding Your Stride Length: Your stride length is the					VIEWING YOUR RESULTS
length of one of your steps, measured from “toe to toe.”					Once you put on your pedometer with the cover closed, it will
To measure, walk 10 steps with your normal stride and					automatically begin to record your steps and distance. Repeatedly
measure the TOTAL DISTANCE from the toe of your starting					press the black MODE button to cycle through the pedometer
step to the toe of your 10th step (see diagram below). Divide					modes: DAILY STEPS → TOTAL STEPS → DISTANCE →
the TOTAL DISTANCE by 10. This is your stride length.					DAILY STEPS
Example: If you walk 22 feet, your stride length is 2.2 feet.
Setting Your Stride Length: Press the black MODE button					AUTO MOVEMENT SENSOR
					1. To filter out random movements, the unit remains in standby
until the arrow on right hand side of display points to “M”					mode until 5 continuous steps are registered. Only then are the
(miles). Press the gray SET button for at least two seconds					5 steps calculated in, and an Active indicator “▲” appears on
to enter setting mode. Display will shift to show stride. Press					the upper left of display.
and hold down the gray SET button to increase stride length.					2. When regular walk/run movement stops, after 2 seconds the
Press and hold the yellow RESET button to decrease stride
					timer pauses and the unit switches to standby status (Active
length. Press the black MODE button to exit setting mode.
					indicator “▲” disappears).
(For example, “F 1.95” means stride is set to 1.95 feet.)

10 steps

ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd. Suite 210 • Pleasonton, CA 94588 800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • support@ACCUSPLIT.com

970-045