ACCUSPLIT® | 1590 |
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EAGLE™ |
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PEDOMETER |
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| DISPLAY MODES |
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OPERATING INSTRUCTIONS |
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| • STEP: STEP mode shows your | ||||||
Congratulations on taking the first step to wellness with your |
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| step count since last reset, up | |||||
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| to 100,000 steps. |
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purchase of an ACCUSPLIT pedometer. It’s easy to set up your |
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| • DIST: DISTANCE mode shows | |||||
new pedometer. Just follow the steps below, and start walking! |
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| distance walked or jogged since | ||||||
SETTING UP YOUR PEDOMETER | WEARING YOUR PEDOMETER |
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| last reset. |
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| • CAL: CALORIE mode shows | ||||||
To record your distance and calories | While gently holding the belt clip open, slide | calories burned through step | ||||||
accurately, you will need to set your stride | the pedometer onto your belt or the top edge | |||||||
activity since last reset. | ||||||||
length and body weight. | of your pants or skirt. It should fit snugly and | |||||||
• : CLOCK mode shows time of day. | ||||||||
Finding Your Stride Length: Your stride | level, above one knee. |
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Note: The pedometer should be as vertical | • : ACTIVITY TIMER MODE | |||||||
length is the length of one of your steps, | as possible. Walkers with larger stomachs | |||||||
shows total activity time in minutes | ||||||||
measured from “toe to toe.” To measure, | may find it helpful to wear the pedometer | |||||||
and seconds since last reset. The | ||||||||
walk 10 steps with your normal stride and | farther back on the body, toward one hip. | |||||||
timer runs automatically whenever | ||||||||
measure the TOTAL DISTANCE from the | The cover must be closed for the | |||||||
steps are being recorded. | ||||||||
toe of your starting step to the toe of your | pedometer to work. To avoid losing or | |||||||
10th step (see diagram below). Divide the | dropping your pedometer, use the included | • SCAN MODE: Rotates between | ||||||
TOTAL DISTANCE by 10. This is your stride | leash and clip to fasten the pedometer | showing steps, distance, calories | ||||||
length. Example: If you walk 22 feet, your | securely to your clothing. |
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| and activity time. |
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stride length is 2.2 feet. | Attaching the Leash: Attach the pedometer |
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| Current mode | ||||
Setting Your Stride Length: Press the |
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| arrow indicator | |||||
to the leash by looping the leash around |
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black MODE button until arrow at the top | the pedometer belt clip. Next, clasp the |
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of display points to “DIST.” Press the gray | waistband of your clothing with the attached |
| CAL DIST | STEP | ||||
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SET button once to enter setting mode. | clip. You can also use a safety pin to fasten | S |
| ACTIVITY | ||||
Display will shift to show stride (for example, | the leash to your clothing, or loop the leash | C |
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A |
| PEDOMETER | ||||||
“F 1.95” means stride is set to 1.95 feet). | through your belt or belt loop. |
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Press the gray SET button to increase stride |
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| ACCUSPLIT EAGLE 1590 TW15G | |||
length. Press the yellow RESET button to | First, loop the |
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| RESET | SET | |||
decrease stride length. Press the black | pedometer clip |
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| (2S) |
| MODE | ||
MODE button to exit setting mode. | Next, loop the metal |
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| Yellow: | Gray: | Black: | |||
Setting Your Weight: Press the black | clip, then clasp clothing |
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| RESET | SET | MODE | ||
MODE button until arrow at the top of the |
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display points to “CAL.” Press the gray SET |
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| AUTO MOVEMENT SENSOR | |||
button once to enter setting mode. Display |
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will shift to show weight in pounds. For |
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| 1. To filter out random movements, the | |||
example, “L 165” means weight is set to 165 |
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| unit remains in standby mode until | |||
lbs. Press the gray SET button to increase |
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| 5 continuous steps are registered. | |||
weight setting. Press the yellow RESET |
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| Only then are the 5 steps calculated | |||
button to decrease weight setting. Press |
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| Or, loop a |
| in, and an Active indicator “▲” | |||
black MODE button to exit weight setting |
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| appears on the upper left of display. | ||||
| badge holder, then |
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mode. |
| put into pocket |
| 2. When regular walk/run movement | ||||
| Or, loop a belt or belt loop | (Badge holder |
| stops, after 2 seconds the timer | ||||
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Setting the Clock: Press the black MODE |
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| not included) |
| pauses and the unit switches to | |||
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button until the arrow on the top of display | VIEWING YOUR RESULTS |
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| standby status (Active indicator “▲” | ||||
points to clock icon . Press the gray SET | Once you put on your pedometer with the | disappears). |
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button once to enter clock setting mode, | cover closed, it will automatically begin to |
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clock readout will flash. Press the yellow |
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record your steps, distance, calories burned, | RESETTING YOUR PEDOMETER | |||||||
RESET button to advance hours. Press the | ||||||||
gray SET button to advance minutes. Press | and activity time. Repeatedly press the | Most people prefer to reset step, distance, | ||||||
black MODE button to exit clock setting | black MODE button to cycle through the | and calorie counts daily. To reset: From | ||||||
mode. | pedometer modes: |
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| STEP, DISTANCE, or CALORIE mode, | ||||
Note: display will show “A” for AM and | STEPS → DISTANCE → CALORIES → | press and hold the yellow RESET button | ||||||
“P” for PM. | TIME OF DAY → ACTIVITY TIMER → | for at least 2 seconds. |
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SCAN → STEPS |
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10 steps
ACCUSPLIT, Inc. • 2290M Ringwood Ave. • San Jose, CA 95131