Impex NS-1003U manual Exercise Guidelines, Display the elapsed time. Max value is up to, Time

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AUTO START / STOP

When exercise starts, the monitor will automatically turn on and display the progress. When exercise stops, the monitor will automatically turn off after 8 minutes to save energy.

Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds.

DISPLAY:

Display the elapsed time. Max value is up to 99:59

Time

Speed

Display the current speed in miles per hour.

Distance

Display the distance traveled in Miles. Max value is 99.99 miles.

Calories

Display the calorie consumption in cal.

(ODO) Odometer

Display the accumulation of distance from previous and current exercises. Max

 

value is 9999 miles.

REPLACE BATTERY:

1.Remove the battery cover on the back of the computer.

2.Replace two 1.5V (AA) batteries.

3.Make sure the batteries are installed correctly and the polarities are correct.

4.If the display is not clear or only partial segments appeared, remove the batteries and wait for 15 seconds before re-install them.

5.The battery life is approx. 3 months under normal usage.

6.When the batteries are removed, all the functional values will reset to zero.

Note:

Please note all values on this computer are approximate and they are for comparison purpose only. Do not use these values for any medical or rehabilitation purpose.

EXERCISE GUIDELINES

© IMPEX INC.

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Contents Magnetic-Resistance Upright Bike NS-1003U Before YOU Begin Table of ContentsThis exercise bike is for consumer and home use only Important Safety NoticeImpex INC Hardware Pack No. Description Identifier’ty Components for Assembly Assembly Instruction Step Do not tighten Bolts until instructed to do soSecurely tighten all Bolts Step Step Step Exploded Diagram Parts List Part Description Spec Quantity CARE, Maintenance and Storage Operating NotesComputer Exercise Guidelines Display the elapsed time. Max value is up toTime Exercise Phase Warm Up PhaseImpex INC Info@impex-fitness.com Limited Warranty

NS-1003U specifications

The Impex NS-1003U is a versatile and compact fitness machine designed to cater to a variety of workout needs. This multi-functional fitness equipment combines several exercise options into one, allowing users to engage in effective strength training, cardiovascular workouts, and overall fitness enhancement.

One of the primary features of the Impex NS-1003U is its robust construction. Built with high-quality steel, it ensures durability and stability during use. The frame is designed to support a wide range of user weights, making it suitable for beginners and more advanced fitness enthusiasts alike. Additionally, the equipment has a compact design, making it ideal for home gyms with limited space.

The NS-1003U comes equipped with a weight stack that allows users to adjust resistance levels easily. This feature is essential for progressive overload, a key principle in strength training. Users can start with lighter weights and gradually increase as they build strength and confidence. The adjustable seat and backrest provide added comfort and accessibility, accommodating a variety of body types and workout styles.

In terms of technology, the Impex NS-1003U incorporates innovative design elements that enhance the user experience. The machine includes a multifunctional pulley system that enables a wide range of exercises, including chest presses, lat pulldowns, leg extensions, and more. This versatility makes it a valuable addition to any fitness routine.

Another notable characteristic of the NS-1003U is its straightforward assembly process. Users can set up the machine quickly and start their workouts without hassle. Clear instructional guides are provided, ensuring that every user can maximize the utility of the equipment.

Safety is also a priority with the Impex NS-1003U. The equipment features padded grips and safety measures to prevent injuries during workouts. By incorporating these thoughtful design elements, Impex ensures that users can focus on their fitness goals with peace of mind.

In conclusion, the Impex NS-1003U is a multifunctional fitness machine that stands out for its durability, versatility, and user-friendly features. With its adjustable weight stack, compact design, and comprehensive exercise options, it is an excellent choice for anyone looking to enhance their fitness journey. Whether for strength training or cardiovascular workouts, the NS-1003U is a reliable companion that can help users achieve their health and fitness objectives.