E N G L I S H
5. AFTER TRAINING
Care for your transmitter after exercise. Detach the transmitter connector from the strap and rinse the strap under running water after every use. Wash the strap regularly in a washing machine at 40ºC/104ºF at least after every fifth use. For complete care and maintenance instructions, see Care and Maintenance.
To view basic data on your performance, see File on your training computer. For deeper analysis, transfer the data to Polar ProTrainer 5. The software offers you different options to analyze data with.
•The Exercise Log lists a maximum of 99 exercise files.
•The Weekly summary displays summaries for the past 16 weeks.
•Totals include cumulative values recorded during training sessions.
•Delete files. To view exercise data, press OK and scroll UP or DOWN.
For further information on how to review training information and to transfer data to ProTrainer 5 software, consult the User Manual.
16 After Training