Contents

	CONTENTS
1.	Product Introduction	2
1.1	Features………………………...............................................3
1.2	Package Contents	3
2.	Using Your Hydra Alert
		4
2.1	Clock Mode………………………………………	.....…5
2.2	Fluid Loss Mode………………………………	.....…6
2.3	TMP/HUM Mode………………………………	.....…6
2.4	Heat Index Mode…………………………………	........6
2.5	Stopwatch Mode………………………………	.....…7
2.6	Free Training Mode	........7
2.7	Exercise File Mode	........9
2.8	Set Mode	....... 10
2.9	Replacing the Battery	........ 12
3.	Technical Reference…………………	……13
3.1	Getting to Know Heat Index………………	...... 14
3.2	Determining Your MET Parameter………	........15
3.3	Body Fluid CheckTM Monitoring Guidelines and Tips	17
3.4	Specifications…………………………………	......…17
3.5	Technical Display Guide	........18
4.	Precautions, Warranty, Service and Repair…....19
4.1	General Precautions………………
		20
4.2	Warranty	........20
4.3	Service & Repair	21

Product Introduction