Hoist Fitness RS-1302 owner manual Weight Training Exercise LOG

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WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

RS-1302 ASSEMBLY

Totals

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Contents RS-1302 PEC FLYContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Alternate PositionEnsure the USE of Weight Stack #2 W/ Standoffs Stop Frame Assembly 1165 Light Cabling Option Heavy Cabling Option Note Heavy Cabling Option Frame Assembly Cabling Profile Properly Installed View Frame Assembly 126 Frame Assembly Frame Assembly Frame Assembly Pulley Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly PRE-ASSEMBLY 84* or Decal Reference Part List Bushing Oilite Flange Ø.63 O.D. X Ø.38 I.D. X .50 LGBacking Plate 16-18UNC Thick Nylock NUT WZ BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt AbbreviationsBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule RoutineHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your RS-1302 Hoist Fitness SystemWeight Ratios Weight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty
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