Adjusting The Body Toning System

4.Slide a Grip (14) onto each end of the Handlebar (13).

Attach the Handlebar (13) to the Backrest Frame (1) with two M8 x 52mm Button Bolts (29), two M8 Washers (23), and two M8 Nylon Locknuts (22).

Attach the Small Seat (20) to the Handlebar (13) with two M6 x 42mm Button Screws (34) and two M6 Washers (26).

5.Insert an M6 x 50mm Carriage Bolt (32) into the center hole of the Support Plate (12). Attach the Support Plate to the Backrest (4) with two M6 x 16mm Button Screws (27).

Attach the Backrest (4) to the the Backrest Frame (1) with the M6 x 50mm Carriage Bolt (32), an M6 Washer (26), and an M6 Nylon Locknut (31).

Secure the Backrest (4) with an M6 x 55mm Button Screw (30) and an M6 Washer (26).

The use of the remaining parts will be explained below.

4				20
		1		20
		1		14
				14
				13
	23			29
				29
				26
				34
	22			14
	22	23
		23
5	26
	30	1		4
		1		4
	26		27	12
			27
	31
				32

This section explains how the body toning system can be adjusted. Inspect and tighten all parts each time you use the body toning system. Replace any worn parts immediately. The body toning system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

Adjusting the Press Plate

To adjust the distance between the Small Seat (20) and the Press Plate (6), remove the Adjustment Pin (18) from the Base

(2). Slide the Adjustment Frame (3) into or out of the Base until the Press Plate is in the correct position. Insert the Adjustment Pin into the indicated hole in the Base and a hole in the Adjustment Frame. Note: For the correct starting positions, refer to the Exercise Guide on page 5.

Adjusting the Resistance

To change the amount of resistance, remove the four Spring Clips (5) from the indicated bars on the Base (2) and the Pivot Frame (7). Slide the 25-lb. Bands (17) onto the bars and secure the Bands with the four Spring Clips.

The 10-lb. Bands (not shown) can be attached in the same manner. For maximum resistance, attach both sets of Bands .

WARNING: Always place an equal amount of resistance on each side of the body toning system.

20	6
2
18	3
7
Bar
17

5	Bar	2
		2

WEBE06010 specifications

The Weider WEBE06010 is a versatile and compact home gym system designed to offer a comprehensive workout experience in a limited space. Ideal for individuals seeking to enhance their fitness journey without the need for bulky equipment, this multi-station gym caters to various exercise needs, providing a balanced routine for strength training and muscle toning.

One of the standout features of the Weider WEBE06010 is its multi-functional design, which allows users to perform a wide array of exercises targeting different muscle groups. The gym includes a chest press, high pulleys, a low row, a leg extension, and a leg curl, facilitating targeted workouts for the upper body, lower body, and core. The adjustable arm press can be customized to suit individual fitness levels, enabling users to progressively increase resistance as they gain strength and confidence.

The technology behind the Weider WEBE06010 includes its heavy-duty steel frame construction, which ensures durability and stability during workouts. The gym’s compact design allows it to fit into smaller spaces, making it perfect for home use. Additionally, it features a comfortable padded seat and backrest, offering adequate support to maintain proper form during exercises while minimizing the risk of injury.

This home gym is equipped with a smooth pulley system that guarantees fluid movements during workouts, enhancing user experience. With its integrated aesthetic that mirrors professional gym equipment, the Weider WEBE06010 transcends the typical home gym look, making it a stylish addition to any room.

Another notable characteristic of the Weider WEBE06010 is the ease of assembly. Many users report that they can set it up within a short period, allowing them to dive directly into their workout routine without unnecessary delays. Additionally, the inclusion of a detailed instruction manual ensures that individuals, regardless of their fitness expertise, can confidently put together the equipment.

In conclusion, the Weider WEBE06010 is a fantastic investment for those who are serious about fitness and seek an all-in-one solution for at-home workouts. With its plethora of features, robust construction, and user-friendly design, it stands out as an excellent choice for fitness enthusiasts looking to build strength and maintain their health within the comfort of their own living spaces.