Weider 140 user manual Assembly, Make Things Easier for Yourself

ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

•Assembly requires two people.

•For help identifying small parts, refer to the PART IDENTIFICATION CHART.

•Tighten all parts as you assemble them, unless instructed to do otherwise.

•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

•Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before assembling the weight bench, make sure that you have read and understand the information in the box above.

Tap two 38mm Square Inner Caps (21) into the bottom of each Upright (1).

Attach the Crossbar (3) to the two Uprights (1) with four M8 x 55mm Bolts (18), four M8 Washers (16), and four M8 Nylon Locknuts (17). Note: The decal on the Crossbar and the tall sides of the weight rests on the Uprights must be oriented as shown. Do not tighten the Nylon Locknuts yet.

2.Tap three 30mm Square Inner Caps (22) into the Front Leg (8) and Stabilizer (42).

Attach the Front Leg (8) to the Stabilizer (42) with two M8 x 40mm Carriage Bolts (41) and two M8 Nylon Locknuts (17). Note: The indents around the holes on one side of the Stabilizer must be on the bottom. Do not tighten the Nylon Locknuts yet.

1

			Tall sides of
			Weight Rests
	1
	16
	17
	3	Decal	1
	16
			16
	18
	21		17
		21	21
2	22

	8
17
22	17
	42
Indents	22
41

5