George Foreman GR100V Suggested Grill Settings, Suggested Grilling Chart, Food Cooking, Comments

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6.After selected time, the food should be done. If you would prefer longer cooking, simply following the steps, beginning at step 4.

7.Using a pot holder, carefully open the grill cover.

8.Remove cooked food using plastic spatula provided.

Note: Always use heatproof plastic or wood utensils to avoid scratching nonstick surface of grill plates. Never use metal skewers, tongs, forks or knives.

9. Press On/Off switch to turn grill off.

Important: Heating elements will continue to be ON until the On/Off switch is pressed or the appliance is unplugged.

10.Allow drip tray to cool before removing it from under grill. Wash and dry drip tray after each use.

Note: Be sure the liquid in drip tray has cooled before attempting to move it.

SUGGESTED GRILL SETTINGS

MIN: Use to reheat fully cooked foods.

MIN – Mid: Sandwiches and wraps.

Mid: Fish

Mid – MAX: Fruits, vegetables, meat and poultry

SUGGESTED GRILLING CHART

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness and cut being used. Use a cooking thermometer as a test for doneness. If the food needs longer cooking, check periodically to avoid overcooking the food.

FOOD

COOKING

SETTING

COMMENTS

 

TIME

 

 

 

 

 

 

 

 

MEAT

 

 

 

 

 

 

 

 

Hamburger (5 oz.)

4 – 6 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium 160ºF

 

 

 

(71ºC)

 

Frozen Hamburgers (5

5 – 6 minutes

MAX

Cooked to medium 160ºF

oz.)

 

 

(71ºC)

 

Flank steak (¾ lb.)

6 – 8 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium rare

 

 

 

145ºF (63°C)

 

 

 

 

Skirt steak (½ lb.)

4 – 6 minutes

MAX

Cooked to medium 160ºF

 

 

 

(71ºC)

 

NY Strip Steak (Shell

6 – 8 minutes

MAX

¾-inch thick

Steak) 6 oz.

 

 

Cooked to medium rare

 

 

 

145ºF

(63ºC)

Beef Tenderloin (5 oz.)

4 - 6 minutes

MAX

¾-inch thick

 

 

 

Cooked to medium rare

 

 

 

145ºF (63ºC)

FOOD

COOKING

SETTING

COMMENTS

 

 

TIME

 

 

 

 

 

 

 

Beef Kabobs

5 – 7 minutes

MAX

Cooked to medium 160ºF

 

 

 

(71ºC)

 

Pork loin chops, boneless

4 – 6 minutes

Mid-

¾-inch thick

 

 

 

MAX

Cooked to 160ºF (71ºC)

Pork loin chops, bone in

4 – 6 minutes

Mid-

½ -inch thick

 

 

 

MAX

Cooked to 160ºF (71ºC)

Sausage, link or patty

4 - 6 minutes

Mid-

Cooked to 160ºF / 71ºC

 

 

MAX

 

 

Hot dogs

4 – 5 minutes

Mid-

Cooked to 168ºF (76ºC)

 

 

MAX

 

 

Bacon

6 – 8 minutes

Mid-

Cooked until just crisp

 

 

MAX

 

 

Smoked pork loin chops,

4 – 6 minutes

Mid-

Cooked to 160ºF (71ºC)

boneless

 

MAX

 

 

Lamb chops, loin

5 – 7 minutes

MAX

¾-inch thick

 

 

 

 

Cooked to medium 160ºF

 

 

 

(71ºC)

 

POULTRY

 

 

 

 

 

 

 

 

Chicken breast, boneless

11 – 13 min-

Mid-

Cooked to 170º F (77ºC)

and skinless (8 oz.)

utes

MAX

 

 

Chicken tenderloins (4 to

4 – 6 minutes

Mid-

Cooked to 170ºF

(77ºC)

6 pieces)

 

MAX

 

 

Turkey tenderloin (¾ lb.)

9 – 11 minutes

Mid-

Cooked to 170ºF

(77ºC)

 

 

MAX

 

 

Turkey burgers (5 oz.)

4 – 6 minutes

Mid-

Cooked to 170ºF

(77ºC)

 

 

MAX

 

 

FISH

 

 

 

 

 

 

 

 

 

Tilapia fillets (6 oz., ea.)

5 – 7 minutes

Mid

Cooked to 145ºF

(63ºC)

Trout fillet (6 oz.)

4 – 6 minutes

Mid

Cooked to 145ºF

(63ºC)

 

 

 

 

 

Salmon fillet (8 oz. piece)

5 – 7 minutes

Mid

Cooked to 145ºF

(63ºC)

 

 

 

 

 

Salmon steak (6 – 8 oz.)

7 – 9 minutes

Mid-

Cooked to 145ºF

(63ºC)

 

 

MAX

 

 

Tuna steak (6 oz.)

4 – 6 minutes

Mid-

Cooked to 145ºF

(63ºC)

 

 

MAX

 

 

Shrimp

3 – 4 minutes

Mid-

Cooked to 145ºF (63ºC)

 

 

MAX

 

 

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Contents Model Modelo GR100V Lean Mean FAT Reducing Grilling MachinetmPolarized Plug 120V Models Only TAMPER-RESISTANT Screw Electrical CordHow to Use Getting StartedDrip Tray Preheating the GrillSuggested Grill Settings Suggested Grilling ChartFood Cooking Setting Comments Food CookingCare and Cleaning Problem SolutionTornillo DE Seguridad Enchufe Polarizado Solamente para los modelos deCable Électrico Como usar Tabla DE Sugerencias Para Asar a LA Parrilla Alimento Tiempo DE Nivel Comentarios Cocción CarneAlimento Tiempo DE Nivel Comentarios Cocción AvesCuidado y limpieza Resolución de problemas o fallas Problema Causa Posible SoluciónNeed HELP? ¿NECESITA AYUDA?