Citizen CH-463E Taking measurements while sitting, Measurement in laying posture

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TIPS FOR OBTAINING ACCURATE MEASUREMENTS

Your blood pressure varies according to your posture, the time of day and a range of other factors. Ideally, you should measure your blood pressure in the same posture at the same time every day.

■Taking measurements while sitting

1Place your arm on a table or similar surface with your forearm extended.

2 It is important to have the arm cuff level with your heart.

3Open your hand slightly on the table so that your

palm is facing up and your fi ngers are relaxed.

4 Do not move your body or talk while taking the measurement.

English

■Measurement in laying posture

* Relax yourself not to apply pressure to the arm cuff.

1Lie down your head facing the celling.

2Lightly open your hand with palm up and straighten your arm.

3Relax your body, arm and fi ngers.

4Do not move your body or talk during measurement.

■You may use your right arm to measure your blood pressure.

Blood pressure rate is likely to differ by as much as 10mmHg when measured on the left arm instead of the right (or vice-versa). Measure your blood pressure on the same arm each day.

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Contents REF CH-463E Contents To obtain correct blood pressure measurements General RemarksGeneral Remarks Measure your blood pressure at the same time each dayPrecautions for use Precautions for USE and MaintenanceSymbols Explanation Maintenance PrecautionsCalibration Nature and frequency of maintenanceProtect the nature environment Reference European standardUniversal Design Component names Main Unit Identification of PartsCuff Place batteries in the compartment Open the cover of battery compartmentClose the battery compartment cover Loading the BatteriesUsing AC Adapter Option Removing the Batteries Resetting OperationDate and time correcting procedure Setting the ClockCorrecting the minute of the current time Correcting the minute of an alarm timeCorrecting the hour of an alarm time Correcting the second of the current timeCorrecting the day of the month Correcting the hour of the current timeCorrecting the year Correcting the monthChangeover of the time system How to set the alarmAttaching the ARM Cuff Measuring Your Blood PressureIdles Turn the knob clockwise until itMeasurement in laying posture Taking measurements while sittingYou may use your right arm to measure your blood pressure Plug the air hose connector into the main unit Eng Manual pressurization Revert the display to the time indicationHOW to Call UP the Values Stored in Memory to the Display Automatic Changeover FeatureHOW to Call UP the Data Stored in Memory HOW to Delete the Data Stored in Memory Insuffi cient pressure KEY to Display IconsAbout Blood Pressure What is blood pressure?Your blood pressure changes all the time Blood Pressure Q&A Problem Checks Response Before Requesting Repairs or TestingSTART/STOP, MEMORY, MODE, SET, Reset Specifications

CH-463E specifications

The Citizen CH-463E is an advanced chronograph wristwatch that stands out in the competitive landscape of timepieces. Renowned for its precision, functionality, and stylish design, this watch epitomizes the craftsmanship synonymous with the Citizen brand.

One of the most notable features of the CH-463E is its Eco-Drive technology. This innovative solar-powered system harnesses light from both natural and artificial sources, converting it into energy to power the watch. This means users never need to replace a battery, making it both an eco-friendly and low-maintenance option. The watch can run for several months on a full charge, ensuring continuous reliability, even in low-light conditions.

In terms of functionality, the CH-463E boasts a sophisticated chronograph feature, offering a stopwatch function that can measure elapsed time accurately. The intuitive sub-dials on the watch face display the minutes and seconds, allowing for easy and precise time tracking. This functionality is particularly appealing to sports enthusiasts and professionals who require accurate timing for their activities.

The design of the CH-463E is equally impressive, striking a perfect balance between modern aesthetics and classic elegance. With a robust stainless-steel case that provides durability and a luxurious feel, the watch is both stylish and versatile, suitable for casual and formal occasions alike. Its sapphire crystal glass offers exceptional scratch resistance, further enhancing its longevity and timeless appeal.

Another highlight of the CH-463E is its water resistance rating, typically around 100 meters. This allows wearers to enjoy activities such as swimming and snorkeling without worrying about water damage, making it an ideal companion for outdoor adventures.

In addition to these features, the CH-463E includes other technologies such as luminous hands and markers, which ensure readability in low-light conditions. This is ideal for those who often find themselves in dimly lit environments, ensuring that they can always keep track of time.

Overall, the Citizen CH-463E is a remarkable combination of cutting-edge technology, sophisticated design, and practical functionality. It appeals to watch enthusiasts and everyday users alike, offering a timepiece that is both reliable and stylish. With its Eco-Drive technology, advanced chronograph features, and water-resistant capabilities, the CH-463E represents the pinnacle of modern watchmaking, delivering unparalleled performance and elegance.
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