Operating Instructions, Keys and Icons

Operating Instructions

Please read all instructions to familiarize yourself with features and operations before programming the scale.

• The use of this scale is not recommended for persons with an

electric implant (heart pacemaker).

• The scale will not calculate body fat unless you have bare feet.

• For an accurate body fat estimate, do not bend your knees,

and keep your legs/thighs apart and straight when standing

on the scale.

• The body fat function is not recommended for use by pregnant

women, persons with fever, swollen legs or other edemas, as

Gender Icons

Gender Button

User Number

Weight/Height

Readout

Body Fat % / Age

Readout

Age Button

Height Button

well as a person who is over hydrated or dehydrated.

• Body fat percentages may be slightly higher or lower for

children under 16, persons with diabetes and other health

conditions.

• Women naturally store approximately 5% more body fat

than men.

1.Locate the battery cover on the back of the scale.

2.Remove the battery cover and insert the 9-volt battery (not included).

3.If "LO" appears on the display, replace the battery.

Note: Do not use rechargeable batteries.

On the back of the scale platform, use the selector switch to

set the unit of measurement to “LB” (pounds) or “KG” (kilograms).

Turn the unit over and follow these steps to program your Body Fat Monitoring Scale:

1.Press the User Button (1-6) in which you wish to program your user profile.

2.All icons will flash for approximately 1 second.

3.Press the GENDER button. The icon will start blinking.

a.Press the GENDER button again to select the male or female icon.

4.Press the HEIGHT button. The Height icon will start blinking.

a.Press repeatedly or hold down the HEIGHT button until your correct height shows on the display.

5.Press the AGE button. The Age icon will start blinking.

a.Press repeatedly or hold down the AGE button until your correct age shows on the display.